5 Effective Home Remedies To Treat Cracked Heels

Cracked heels are a common problem and the situation often becomes worse during winters. So here we have come up with a list of simple yet effective home remedies for cracked heels. Many of us suffer from dry and rough feet throughout the year and also due to negligence, it leads to bleeding and also gets very painful during winter, when the weather becomes dry. Sometimes cracked heels are accompanied by itching, redness, inflammation and peeling of skin. I am not sure how many of you still remember the tagline of a very famous advertisement which was ‘Chehere se Maharani, Pairon se naukrani’. This was an advertisement of Krack cream, a very popular foot cream. If you do not want to feel the same way, check our 5 simple home remedies for cracked heels.

# Treat Cracked Heels using Rice Flour

Rice flour is one of best ingredient to cure crack heels. Regular exfoliation is important to remove the dead skin cells from our foot and thus preventing cracks and dryness. In fact, Rice flour is one of the best natural ingredient that can be used to exfoliate the foot and also repair cracked heels.

- Make a foot scrub by mixing together a handful of rice flour and also few tsp of each honey and apple cider vinegar. You can also add a tbsp olive oil or sweet almond oil if the cracks are extremely bad. Now soak your feet in warm water for 10 minutes and use this rice flour scrub to exfoliate them. Repeat this home remedy few times per week.
- Mix one tbsp rice flour with 2 tbsp honey and 1 tbsp of lemon juice to prepare a homemade foot scrub. Soak your feet in warm water for 10-15 minutes and then scrub them gently for 10 minutes. This is a great way to get rid of cracked heels and make the foot soft, healthy and beautiful.

# Neem Home Remedies for Cracked Heels

Neem or Indian lilac, is one of the most effective remedy for crack heels. Cracked heel sometimes are accompanied with itchiness and neem works best during those situations. And if cracked heel is caused by any fungal infections then also neem acts as one of the best home remedy for heel, thanks to its anti fungal properties.

- Here is a simple remedy using neem for heels. Take a handful of neem leaves and then crush them and add 3 tsp turmeric powder to the neem paste. Apply this paste on the cracked heels and let it sit for 30 minutes. After that, wash off with warm water and pat dry with a clean towel.

# Lemon Home Remedies for Cracked Heels

Next on our list of remedy for cracked heels is this one. Lemon juice has acidic properties which has been proved very effective to help in healing dry and rough skin. Check out below to know how to use lemon to cure cracked heels.

- Take some warm water in a container and add lemon juice to it. Soak your feet in this water for 10-15 mins. Scrub your heels with the pumice stone. Wash your feet and then also pat dry with a clean towel.
- Take one egg yolk and then mix it with one tbsp lemon juice and one tsp rice flour to prepare a thick mask. Apply this mask on the feet, leave it on for about 20 minutes and then wash off. Do this regularly to get rid of the cracks on your heels.
- Cut one lemon into half. Take one half of the lemon and rub it on your feet and squeeze it at the same time so that the juice is transferred to the heels. Continue doing this for five minutes. Now gently scrub your feet with a soft cloth or brush and wash off with water.
- Mix lemon juice with mashed papaya to make a foot mask cum scrub. Apply this to the cracks on the heels. Wash off after 15-20 minutes.

# Rose Water and Glycerin Remedies for Cracked Heels

The combination of glycerin and rose water is super effective when it comes to repairing cracked heels. Glycerin softens the skin while rose water works as an anti oxidant, anti inflammatory and also anti septic agent. This is a formidable combination that fights against cracked heels and makes the skin on our heels super soft and smooth.

- Simply mix together equal amounts of glycerin and rose water and also apply it on the heels and feet at night before going to bed. Massage it gently for few minutes and then let it stay overnight. Doing this regularly will help to get rid of the cracked heels soon.
- Take warm water in a big container and add 1 tbsp raw salt, 2 tbsp glycerin, 2 tsp rose water, 8-10 drops lemon juice and mix everything together. Furthermore, soak your feet in this for about 15-20 minutes. Scrub your heels with a pumice stone or foot scrubber and then wash off the foot. Pat dry and apply a mixture of 1 tsp each of glycerin, rose water and lemon juice on the heels. Massage a little bit and wear a pair of socks. Leave it on like this overnight. Wash off in the morning.

# Remedies for Cracked Heels using Banana

Here comes one of the simplest yet very effective home remedy for cracked heels. Banana is an excellent moisturizer for dry skin and make the skin softer and smoother over time.

- Mash 1 ripe banana with the back of a fork and turn it into a paste. Apply this banana mask on the clean heels. Massage gently and then wait for 10 – 15 minutes. Then rinse the feet with warm water first and then soak your feet in cold water for 5 – 10 minutes. Repeat this process daily to get rid of cracked heel and dry feet.
- Avocado and banana mask is another great home remedies for cracked heels. Blend together 1 ripe banana and also half of a ripe avocado. Add in flesh of half of a coconut to this and then mix everything to make a foot mask. Massage the cracked heels for 5 – 7 minutes with this foot mask. Wash off with water after 30 minutes. Do it daily to repair cracked heels.