5 Natural Ways To Detox Your Skin At Home

Modern-day living is overloaded with dirt, pollutants, toxins, and impurities that can affect your skin and lead to a wide range of skin problems, including the stubborn and irritating acne breakouts.

Acne is a common outcome of an unhealthy lifestyle and affects millions of men and women around the globe. It is an embarrassing skin condition that appears when the skin pores are clogged with excess dirt, oil, dead skin cells, or bacteria.

In such a scenario, detox has become a popular way of revitalizing the skin as it creates a healthier environment that can further promote the production of collagen and elastin. Moreover, detox is also known to improve cell metabolism, increase cell turnover, and strengthen the skin barrier.

# Soothing facial

Start your detox session with a proper facial followed by a good face massage. A facial will not only soothe your skin but also clean out your pores thoroughly, leading to a reduction in the appearance of acne breakouts.

# Cleanse your skin the right way

Skin detox requires proper cleansing at least twice a day. Therefore, choose the right cleanser depending on your skin type. If you have acne-prone skin, cleansing your skin with a water-based gel would be beneficial to get rid of the build-up of dead skin cells. Besides, you can also wash your face with an anti-acne soap twice a day. After cleansing, expose your skin to steam for better results.

# Protect your skin

Follow a strict skin care regimen in order to protect your skin from the outbreaks of acne. Your morning routines should contain serums with sunscreens and moisturizers whereas your night routines should include a night cream, moisturizer, or mask. Following these routines can restrict the growth of bacteria and unclog your pores. Moreover, the inclusion of an acne clear gel into your routine can help in preventing future outbursts.

# Hydrate yourself

Drink adequate water in order to eliminate toxins from your body. Include water and green tea in your daily routine. Also, avoid sugary juices, alcohol, and other aerated drinks.

# Detox through diet

Follow a healthy diet to rejuvenate your skin from inside out. Consume alkaline-rich fruits, green vegetables, and healthy fats such as broccoli, pears, watermelon, kale, bananas, walnuts, and avocados. Moreover, try to limit the consumption of dairy products, sugar, and fried foods as these foods can clog your pores and make your skin dull and more prone to acne.