5 Natural Ways To Reduce Signs Of Aging

Aging is a natural phenomenon designed by nature. Skin aging is seen when we get fine lines, crow’s feet, wrinkle, laugh lines, sagging skin etc. But with the help of some natural products, healthy lifestyle, anti aging foods etc we can surely delay the aging and it’s signs. Nature has also given us some special foods and herbs which can secretly reduce these signs of aging. Do you want to know this nature’s anti aging skin secret? I am going to discuss few natural ways to treat signs of aging which can easily be done at home with less costly ways. These remedies will improve the skin texture and also reduces the wrinkling on the skin.

# Ice

Simple to hear and may be hard to believe. But yes, if you regularly apply ice on face your skin tightens up and prevents sagging of skin. Along with this it lightens the skin complexion. Why ice works? This is because it will constrict the vessels and skin pores therefore the skin appears toned and tighter.

How to use?

- Put a piece of ice in cotton or muslin cloth and rub it in circular motion on face regularly.
- You can do it daily too. 5-10 minutes of application is more than enough.
- Your skin feels fresh and prevents aging. Skin aging and wrinkles might reduce too.

# Water

Drink plenty of water. Hydrated skin is considered healthy and hygienic. The more water you drink the more your skin gets hydrated. 8-10 glasses of water should be taken for healthy body and skin. When your skin is hydrated it naturally tightens and restores the natural glow. The shine it gives is incomparable.

- Also you can spray water on face or wash face twice a day to keep it hydrated.
- You can add lemon, cucumber or mints leaves in water and then wash face with that water. It helps as anti aging elements.

# Pomegranate

It is antioxidant in nature and fights with skin aging elements. Antioxidants in pomegranates will help to combat the oxidative stress of the cells. You can use pomegranate in various ways to fight aging signs. How? Read below.

- You can use pomegranate peels by boiling in water and then cooling it down and washing face with it. It can make your skin dry so it is suggested to apply moisturizer after washing face with this decoction.

- Eat pomegranate daily or frequently this boosts beauty and prevent aging signs. Also you can drink its juice. Eating the fruits always is better than drinking its juice as you intake fiber from it.

- Apply pomegranate peel powder mixed with rose water. Let it be for 10 minutes and wash it of.

# Cucumber

It is a cooling agent of body. When your body and skin is cool it naturally gives you glow and shine. Cucumber cleans the body from inside. How to incorporate cucumber in diet so that you can fight aging signs? Read below.

- Blend it well and apply it nicely on face regularly. Applying it near eyes can reduce blackness and bags under eyes. It also reduces fine lines and tightens the skin.

- Drink cucumber juice frequently may be 3-4 times a week. It is very good for skin as it cleanse skin from inside out.

- Also try to incorporate cucumber in your diet that is in salads, sandwiches etc. It is good for an anti aging diet.

# Honey

It is old age belief and proven fact that regular usage of honey can increase your youthfulness and hides the aging signs. Honey can be consumed and applied to get benefits in decreasing the signs of skin aging. How? See below.

When you take honey bath. Drop few drops of honey in the bucket or tub and take bath with it. You can feel a smooth layer on your body as soon as you take honey bath. That is a thin layer of moisture which nourishes your body.

For hiding skin aging signs you can also consume honey early morning on empty stomach. All you need is to just add 2 spoons of honey in a glass of luke warm water and drink it. You can add lemon to it too. Adding lemon can also helps to remove toxins out.

Honey anti aging packs:

- Honey packs can be applied on the face to fight aging of skin.
- Take a spoon of honey, ½ teaspoonful of cream (malai), and 5-7 lemon drops.
- Mix well and apply on face. You can add luke warm water to loosen the consistency.