5 Reasons Why Green Tea Is Suitable For Your Skin

A couple of years back, Miranda Kerr revealed one of the secrets to her flawless skin-A Green Tea Steam Facial. It is no secret that green tea is a skin superhero and what can be a better way of including it in your skincare routine?

Green tea is rich in antioxidants that have many benefits for the skin. It helps in skin’s defence against the damaging rays of the sun and harmful pollutants in the environment. EGCG is one of the many antioxidants found in green tea and is widely popular for its health and beauty benefits. While consuming green tea is great for your body, its topical application can give you glowing, gorgeous skin. And, this is the reason many beauty products contain green tea as one of their ingredients!

So, do not throw your tea bags when you sip your cup of green tea next time. Put the leaves on your skin and see the difference!

* Fights Free Radicals

If you have read my post on antioxidants, then you may remember that green tea is one of the best sources of antioxidants for the skin. When you are exposed to UV rays and environmental pollutants, free radicals start to form which damage the skin. Catechins found in green tea have the potential to fight these free radicals and repair the damage caused by them.

* Anti Aging

Free radicals are not just formed due to environmental damage, they are a result of the aging process as well. As we age, these free radicals break down the collagen causing fine lines and wrinkles. Oligomeric proanthocyanidins in green tea help in slowing down the aging process and keeping the skin young.

* Acne

Studies have shown that green tea has anti-acne properties. Although it is not your miracle cure for acne, consuming green tea and its topical use has been shown to be helpful in clearing breakouts. Not only that, it helps in lightening the blemishes when used regularly as a part of skincare routine.

* Oily Skin

Green Tea contains Tannin which is an astringent. It is helpful in shrinking large pores and controlling sebum production. In fact, a green tea toner is excellent for use on oily skin for reducing sebum and making the skin appear oil free. However, you have to consistent with its use for visible results.

* Puffy eyes

Another genius use of green tea is to soothe tired eyes. Place green tea bags on your eyes to treat puffy eyes and dark circles. It acts as an instant de-puffer making you look fresh and awake.