5 Reasons Why Tomatoes Are Beneficial For Your Skin
By: Priyanka Maheshwari Sat, 11 Jan 2020 11:40:43
Daily consumption of tomato – a juicy delight – is beneficial not only for your health but for your overall beauty needs as well. Because the tomato is a very versatile ingredient when it comes to cooking, it is considered as a staple in almost every household.
Some of the health benefits of tomatoes include improving the eyesight, boosting stomach health, reducing blood pressure, preventing urinary tract infections, and even helping protect against cancer, among other things.
* Helps Reduce Acne
Tomatoes contain salicylic acid, a beta hydroxyl acid, which can be effective in treating acne. It helps clear up the acne by reaching deep within the skin pores. The astringent nature of tomato helps reduce excess oil from your skin, thereby reducing acne breakouts.
* Treats a Suntan
Tomatoes can also be used to treat suntan. The high lycopene content in tomatoes helps cool the skin, neutralize the skin surface, and protect it from the effects of harmful sunrays. Aside from external application, regular dietary intake of tomatoes is also beneficial.
* Brightens the Skin
Skin problems such as pigmentation and dark spots can end up making your skin looking dull and unhealthy. Tomatoes are an easy-to-use remedy that can help make your skin radiant and bright. It has been found that the glutathione present in tomatoes is helpful in treating a number of skin problems, both topically and orally.
* Lightens the Skin Tone
Tomatoes are considered a natural bleaching agent and can be very helpful in lightening the skin tone.The vitamin C content found in tomatoes aids in collagen production and protects cells from free-radical damage. This is important for a glowing and beautiful skin.
* Delays Skin Aging
The antioxidant properties of tomatoes help reduce free-radical damage in the body and keep your skin looking young and healthy. You must also include tomatoes in your diet. Being a rich source of lycopene, they help your skin absorb more oxygen, which helps delay the signs of aging and makes the skin less prone to wrinkles.
