5 Remedies To Treat Rosacea At Home Naturally

The prospect of rosacea or “adult acne” isn’t something any adult would relish! But this is a common skinproblem thatcauses redness and inflammation of the skin. People with this condition often struggle with red pimples or papules which resemble acne. And that’s why the nickname.

Rosacea could also lead to dilated blood vessels which appear as red lines on your face (telangiectasias or spider vein) and small bumps on your nose which make it look swollen. Some people with this condition also get dry red eyes. It is not clear what exactly causes rosacea, but experts suggest that it could be linked to abnormalities in your facial blood vessels.

A reaction to microscopic mites known as Demodex folliculorum which live on your skin has also been suggested as a cause. Research also shows that external factors like sunlight, stress, cold, and heat can activate molecules known as peptides in your skin that impact your immune and neurovascular system, leading to dilated blood vessels, inflammation, and redness.

# Dab On Some Green Tea

Green tea contains a polyphenol known as epigallocatechin-3-gallate (EGCG) which has antioxidant and anti-inflammatory properties. It also has anti-angiogenic properties, that is, hampering the formation of new blood vessels. Angiogenesis has been seen to contribute to the development of rosacea.

One small study found that when people with telangiectasia (spider veins) and erythema (skin reddening) on the face applied a cream containing 2.5% EGCG twice a day for a period of 6 weeks, it suppressed two compounds which stimulate angiogenesis – hypoxia inducible factor-1α and vascular endothelial growth factor. This might help prevent spider veins and be useful for those with rosacea.

# Apply Licorice Paste

Licorice or Glycyrrhiza glabra is known for its complexion-enhancing properties in Asian communities. Research indicates that it can help tackle symptoms of rosacea as well. One study looked at the effect of using various skin-care products such as cleanser, concealer, and night cream which contained a licorice component called licochalcone A. A skin-care regimen that included this anti-inflammatory compound significantly reduced facial redness over a period of 4 to 8 weeks. You can mix licorice powder with honey or cooked oats to make a paste and apply that to your face to see an improvement in erythema.

# Use Bitterwood Ointment

Bitterwood or Quassia amara is a tropical plant recognized for its medicinal properties in folk medicine. And according to research, it works as a natural remedy when it comes to dealing with rosacea. During the course of a study, people with various grades of rosacea were treated with a gel containing 4% bitterwood extract for a period of 6 weeks. They experienced marked improvements in symptoms such as erythema, flushing, pustules and papules, and telangiectasia.

The anti-inflammatory and antioxidant properties of bitterwood extract are thought to play a role in bringing about these beneficial effects. Bitterwood extract also acts against Demodex folliculorum, a facial mite that is thought to play a role in the development and persistence of rosacea.

# Try A Chrysanthemum Cream

Wild chrysanthemum or Chyrsanthellum indicum has anti-inflammatory properties. One study looked at the effect of applying a cream which contained chrysanthemum extract twice daily for a period of 12 weeks on people with rosacea. This treatment significantly improved erythema as well as overall rosacea severity. Changes to blood vessels are thought to play a role in rosacea and chrysanthemum contains a combination of flavonoids, phenylpropenoic acids, and saponosids which may have a beneficial effect on blood vessels and thereby help ease erythema.

# Dab Some Kanuka Honey

Another remedy for rosacea might be sitting right there on your kitchen shelf – honey. One study looked at the effect of medical-grade kanuka honey (90% ) and glycerine (10%) applied twice a day for 8 weeks. This treatment was found to effect a twofold greater improvement in rosacea severity score than the control treatment. Though the study did not pinpoint the mechanism through which honey worked, the potent anti-inflammatory and antimicrobial properties of honey might account for these beneficial effects.