5 Tips To Keep Your Hair Healthy During Winters

The drastic change in the weather during winter break havoc on our hair. Experience hair fall, dry and dull hair, dandruff and frizz during winters is very common. It becomes a big challenge to take care of and maintain the health of your hair during winter.

However, with a proper routine and schedule, you can keep your hair healthy even in winter. Ample supply of protein and proper nourishment can keep your hair perfectly fine during winter. Here are some tips you can follow to keep your hair healthy in winter.

# Use hair serum

Using hair serum is a must-do in winters as it forms a protective layer on the hair. Using hair serum will protect your hair from all types of external pollutants. It will protect your hair follicles and guard them against winter torture.

# Cover with scarf

Do not step out with wet hair in winter. The dust, pollution and freezing temperatures in the winter can make your hair weak, frizzy and dry. Carry a scarf and cover your hair whenever required. A scarf will save your hair from many problems. You can choose a satin or silk scarf which will save you from the friction of cotton or woolen scarfs. You can also use a hat in place of a scarf.

# Oil regularly

Give your head a regular oil massage. This will help your hair to get nourishment and boost blood flow. Usually, in winters our scalp gets dry and frizzy and coconut oil penetrates through the scalp and moisturises the hair follicles. To avoid winter dryness, oil massage can prove as a good option.

# Don't use very hot water

Hot water baths make us feel relaxed during winter however, taking too long hot showers can make your skin and hair scalp dry. Hot showers can also remove the natural oil from your scalp and leave it flaky. Always use lukewarm water for hair washing and seal it with cold water to close the cuticles of your hair.

# Follow a proper diet

Stay hydrated and eat healthily. Your diet plays a vital role in the health of your skin and hair. If you will it food which is rich in protein, nutrients and vitamins, it will contribute to the health of your hair. Try to eat seasonal fruits and vegetables which have a good amount of nutrients.