5 Ways To Use Salt To Get Clear Skin
By: Priyanka Maheshwari Tue, 14 July 2020 3:48:34
Our bodies contain the same concentration of minerals and nutrients as sea water, so it's no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.
One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin's health, function, and cellular communication.
# Balancing Mask
- Mix two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey to create a spreadable paste.
- Apply evenly to clean, dry skin, avoiding eye area. Let stand for 10 to 15 minutes. Before rinsing, soak a washcloth in very warm water, and gently wring out.
- Lay the warm washcloth on your face for 30 seconds.
- Use your fingers to gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water.
- Follow with your usual skin-care routine.
# Oil-Sapping Facial Toner
- Mix one teaspoon sea salt with four ounces of warm water in small spray bottle until salt is dissolved.
- Mist on clean, dry skin, avoiding eyes.
- Use daily or twice daily.
# Rejuvenating Scrub
- Mix together a half-cup salt, a quarter-cup pure aloe vera juice or gel, a quarter-cup oil (your choice!), one tablespoon dried lavender flowers, and 10 drops essential oil of lavender.
- The resulting mixture should form a thick paste; if it's too dry, add a few extra drops of oil.
- Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.
# Softening Body Scrub
- Mix a quarter-cup salt and a half-cup olive oil or softened coconut oil into a thick paste.
- If desired, add 10 drops of your favorite essential oil.
- Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.
# Relaxing Salt Bath
- Add one-third cup salt to a tub filled with warm water, and swish to dissolve the salt.
- Soak for 15 to 30 minutes.
- Wast it off with warm water