6 Amazing Beauty Benefits Of Strawberry
By: Kratika Sun, 26 Feb 2023 4:23:35
Strawberries one of the amazing fruit which is loaded with Vitamin C, Antioxidants, Salicylic acid and Minerals. Apart from being super delicious, they are very beneficial for health, hair and skin. Strawberries help to increase collagen production, which is good for the skin. The vitamins and antioxidants in it are good for health and hair both. So, let’s understand the benefits of strawberry and how this amazing bright red, sweet and juicy fruit can be used as skin and hair mask.
Strawberries are packed with essential nutrients like protein, vitamin C, manganese, potassium, folate, magnesium and vitamin K. They are rich in polyphenols and antioxidants and help to improve the heart health.
# Helps treat Acne
One of the most amazing benefits of strawberry is that it Treats Acne. The antioxidants present in the strawberries helps to fight acne.
How to Apply:
- Mix the strawberry paste with olive oil
- Add little of aloe vera gel in it
- Mix them together and make a paste of it
- Apply the mask on your face
- Let the mask stay for 20-30 minutes
- Wash it off with normal water.
# Facial Cleanser
If you have ever used a strawberry facial cleanser, you can very well understand how amazing and soft your skin feels after using it. Using strawberry as a facial cleanser fights half of your skin problem. The antioxidant in the strawberry helps to remove all the dirt and impurities from the skin.
How to Apply:
- Make a paste of strawberry.
- Add 1 tbsp. of curd and few drops of essential oil
- Apply it on your face and let it stay for 5 minutes
- Wash it off with normal water.
# Strawberry for Clear Skin
Rich in alpha-hydroxy acid, strawberry helps to eliminate the dead skin cells. It improves the quality of skin and gives it a youthful look. Add strawberries in your daily skincare routine.
How to Apply:
- Take 2-3 strawberries and make a paste of it.
- Add little bit of Kesar, Haldi and Aloe vera gel.
- Mix them to form a paste
- Apply it on your face and let it stay for 20 minutes
- Wash it off with normal water.
# Anti-Ageing Benefits of Strawberry
What else a woman need. A fruit which prevents premature ageing. Strawberries have the super power to benefit your skin 10 times more than any skin treatment. The antioxidants in it, helps to improve the elasticity and increase the collagen in the skin. It targets the problems like wrinkles, fine lines and saggy skin.
How to Apply:
- Consuming strawberry juice daily helps to fight free radicals in the skin.
# Helps to treat Dark Circles and Puffy eyes
Another best usage of Strawberries is it helps in the reduction of dark circles and puffy eyes. Dark circles and puffy eyes make us look old. The astringent property of strawberry helps to cure the dark circles and puffy eyes. They are a good source of alpha-hydroxy acid and make your skin look younger.
How to Apply:
- Take 2-3 strawberries and refrigerate them.
- Cut thick slices of them and apply it on the dark circles.
- Keep doing it regularly; you will notice a great reduction in your dark circles.
# Prevents Hair Fall and Promote Hair Growth
Eating Strawberries helps to reduce the hair loss; it promotes hair growth and also maintains hair health. They are a rich source of ellagic acid which prevents hair thinning and hair fall.
How to Apply:
- You can consume Strawberries daily to fulfil the requirement of folic acid, vitamin B5 and vitamin B6.
- Strawberry shampoos are also one way to use strawberries.
- Mix strawberry powder with coconut oil or almond oil and apply the mask on your scalp.