6 Amazing Beauty Benefits Of Turmeric

Turmeric, a spice commonly used in Indian cuisine, has become increasingly popular in the beauty world because of its many benefits for skin and hair. Curcumin, the active ingredient in turmeric, has antioxidant, anti-inflammatory and antimicrobial properties that can improve the overall health and appearance of skin and hair. Turmeric can help brighten skin, reduce inflammation and acne, and improve skin elasticity. It can also help prevent hair loss and promote hair growth. In this way, turmeric is becoming an increasingly popular ingredient in natural beauty products and home remedies.

# Treats acne

Acne is a highly prevalent skin problem that requires proper care and treatment to prevent it from worsening.

Multiple anti-acne products are available on the market, but their chemical composition may cause inflammation or irritation, especially in sensitive skin. Therefore, it is best to use natural products that are gentle on your skin. One such natural ingredient is turmeric.

- Mix honey and turmeric. Apply the paste to the affected areas, and allow it to dry overnight. Wash the paste off with cold water in the morning. Repeat this remedy daily.

- Mix ½ tsp of turmeric with 2 tsp of sandalwood powder. Add some milk to form a paste, and apply it to the face. Wash it off with lukewarm water once dry. Use this remedy two to three times a week.

- Mix turmeric with apple cider vinegar (ACV), and use the paste as a spot treatment. However, limit its use as ACV is an astringent, and similar to a toner, it can tighten the skin.

# Fights signs of aging

As mentioned above, the curcumin present in turmeric is a potent antioxidant that helps control the production of free radicals in the body. This, in turn, prevents the signs of aging, such as fine lines and wrinkles, and also works against sun damage.

- Mix 1 tsp of turmeric powder with 1 tsp of honey and 1 tsp of milk.

- Cleanse your face, and apply a thin layer of the turmeric paste.

- Wash your face after 15 minutes with cold water and pat it dry.

# Facilitates scar and wound healing

Turmeric has anti-inflammatory properties that soothe the skin by acting on the pores.

This spice is also useful in fading scars and healing wounds, owing to its antiseptic nature. It is thought to work by stimulating collagen production and limiting the effect of reactive oxygen species or free radicals.

- Mix some turmeric with 1 tsp of gram flour, and apply the paste to the affected areas. Allow the paste to dry for 25 minutes, and then wash it off with lukewarm water.

- Mix turmeric powder with milk to form a paste, and apply it over the wound and scars. Wash the areas once the paste is completely dry. Repeat this remedy daily to help improve the appearance of your scars.

# Relieves eczema

Eczema is an inflammatory skin problem that manifests as red, dry, itchy skin. The curcumin in turmeric possesses anti-inflammatory properties that can relieve eczema-related itching and inflammation.

Moreover, the antimicrobial effects of turmeric act on eczema-causing bacteria, thus treating the skin problem. The topical application of turmeric also boosts skin cell regeneration.

- Mix ½ tsp of turmeric powder with some milk to form a paste. Apply the paste to the affected area, and wash it off once dry. Repeat this remedy twice a day.

- Make a turmeric paste using coconut oil and apply it to your skin. Rinse after 15 minutes. Use this remedy three to four times daily.

# Controls skin oiliness

The topical application of turmeric can also help control sebum production by the sebaceous glands, thus preventing oily skin. The antibacterial properties of turmeric can also help clear your skin.

- Mix 1–2 tbsp of sandalwood powder with a pinch of ground turmeric. Add 3 tbsp of orange juice to it to form a paste. Apply the paste to your face, and allow it to dry for 10–15 minutes. Wash the paste off using lukewarm water.

- Mix half ½ tsp of turmeric powder with 1 tbsp of gram flour. Mix in rose water to form a paste, and apply it to your face. Once dry, wash it off with lukewarm water. Use this remedy two to three times a week.

# Reduces body and facial hair

Applying turmeric to body and facial hair can help thin it out and loosen it over time. The hair falls out on its own, lowering the need to tweeze.

While turmeric use is a pain-free, gentle, and natural way to help remove hair, its effects take time to show and the results are not immediate.

One study showed that the use of curcuma oil, which is derived from the turmeric family, helped lower hair growth in the underarm area when used for 10 weeks regularly.

- Mix turmeric with milk and oats to form a thick paste.

- Apply the paste over your face and other body parts.

- Use a damp washcloth to wipe the paste off after 2 minutes. Avoid keeping the paste on for longer as turmeric can easily stain the skin yellow when used in high concentrations.

- Repeat this remedy thrice every week for results.