6 Beauty Benefits Of Pumpkin For Skin And Hair

Fall is our favorite time of year because it’s pumpkin season! Pumpkin spice, pumpkin pie, and of course, our favorite, the HD Revive Pumpkin Mask! It turns out that pumpkin isn’t just a great addition to your pies and lattes, there are many pumpkin skin benefits that can help your skin look younger and healthier.

Pumpkins are actually chock full of vitamins and minerals that have unexpected beauty benefits. If you haven’t tried adding a pumpkin-based product to your daily beauty routine, trust us, you’re missing out. Whether you’re trying to clear up some troublesome acne, reduce the signs of aging, or generally improve your skin’s overall health, pumpkin has you covered. Plus it smells delicious!

# Helps In Treating Oily Skin

The astringent properties of pumpkin help in treating oily skin.To get rid of oily skin, mix one tablespoon of pumpkin puree with one teaspoon of apple cider vinegar to form a paste. Apply this paste on your moist face, and let it dry for 30-40 minutes. First, rinse off with lukewarm water, and then after few minutes rinse off with cold water.

Wait for a while, and apply moisturizer to the skin. Eating pumpkin is also useful for treating oily skin as the dietary fibers in pumpkin regulate the secretion of excess oil from skin glands.

# Aids In Treating Dry Skin

Pumpkin is a natural skin exfoliator that helps in the removal of dead and dry skin cells.For treating dry skin, thoroughly mix two teaspoons of cooked or canned pumpkin puree, half teaspoon of honey, a quarter teaspoon of heavy whipping cream to form a paste.

Apply this paste to the eyes( avoid eyes), let it dry for 10-15 minutes, and then rinse off with water.This face mask removes dead and dry skin, nourishes our skin, and makes it soft, supple, and radiant. High water content(around 92 percent) in pumpkin moisturizes our skin.

# Keeps Premature Aging At Bay

Antioxidants like vitamin C, vitamin A and other antioxidantal compounds like phytonutrients, polyphenols, and flavonoids, etc in pumpkin protects our skin cells from the free radical damage, and keep various signs of premature aging like fine lines, wrinkles, age spots, dark spots, and skin blemishes, etc at bay. Vitamin C enhances the production of collagen, an amino acid that maintains skin elasticity and prevents wrinkles and saggy skin

# Promotes Hair Growth

Essential nutrients like vitamins, minerals, and antioxidants, etc in pumpkin nourish our hair follicles and scalp and keep them healthy.

Antioxidants like vitamin C, vitamin A and other relevant compounds like phytonutrients and polyphenols protect our hair follicles and scalp from free radical damage and improves scalp health. Other nutrients like zinc, iron, folate and potassium in pumpkin improves blood circulation in the scalp, nourishes our hair follicles and scalp, and promotes the growth of new hair follicles.

# Prevents Premature Greying Of Hair

Antioxidants like vitamin C, vitamin A and other antioxidantal compounds like phytonutrients, polyphenols and flavonoids etc in the pumpkin protects our hair follicles and scalp from free radical damage, and thus minimizes the risk of premature greying of hair, split ends, hair fall and dry hair etc.Free radicals are the unstabilized ions that stabilizes by stealing electrons from the neighboring molecules, and doing so they cause oxidative damage to them.

# Prevents Hair Loss

Pumpkin contain several essential nutrients like vitamins, minerals, antioxidants and phytonutrients etc that nourishes and strengthens our hair follicles.With stronger hair follicles, risk of hairloss diminishes automatically.

It also contains several antioxidants and antioxidantal compounds that protects our hair follicles from free radical damage.Other nutrients like zinc, iron, potassium, B vitamins and folate etc also contributes to scalp health and minimizes the risk of hairfall.