6 Benefits Of Cinnamon That Helps In Getting Glowing Skin

Today we will discuss some skin benefits of cinnamon (dalchini). This is a very common spice found in almost every kitchen. It has a very prominent fragrance. So what is cinnamon, this is a spice obtained from the inner bark of several tree species from the genus Cinnamomum.

The term “cinnamon” is used to describe its mid-brown color. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, cereals and ethnic foods.

So how can this spice help in beautifying our skin . Let’s find out.

# Fights out acne

The antibacterial properties of cinnamon can be really helpful for people suffering from acne. Including cinnamon in your diet can help in eliminating bacteria which increases acne. Also, you can use cinnamon for getting rid of acne by preparing a cinnamon face mask at home. You can mix 3 tablespoons of honey in 1 tsp of cinnamon to make a thick paste. Apply it on your face for 10 minutes and then wash with lukewarm water. It will help in healing active acne and will also prevent acne from reappearing.

# Plumps skin

Cinnamon is said to improve fine lines by plumping the skin. This means that using cinnamon can stimulate blood vessels and bring blood to the surface of the skin. Mixing cinnamon powder with any oil and applying around eyes will help in reducing fine lines. The skin starts plumping and fine lines become less visible. You can also use this mixture on the lips for plumper lips. Imagine Angelina Jolie!!!!

# Soft skin

Cinnamon powder has exfoliant properties. This helps in removing dead skin cells thus making skin soft and smooth. This also helps in restoring the suppleness of the skin . You can mix cinnamon powder with sea salt to soften your feet, lemon juice, and milk. Applying this on feet for 15 minutes before the shower can soften feet.

# Fairer skin

Cinnamon helps in improving skin texture as it has anti-bacterial and anti-fungal properties. Applying a face pack made of banana puree, yogurt, and ground cinnamon will highly improve complexion. Keep this pack for15 minutes and rinse off with lukewarm water. This also improves the quality of the skin .

# Younger looking skin

Cinnamon has the power of vitamins, minerals, and antioxidants which helps your skin in looking younger. It also helps in improving blood circulation which further promotes the health of skin cells. This also prevents your skin from free radicals as in today’s polluted atmosphere our skin starts aging fast. Adding cinnamon to your everyday diet can help you achieve youthful skin.

# Helps in eczema

Eczema is a serious skin condition. It irritates the skin and leaves behind light-colored patches. Cinnamon has anti-allergic and anti-inflammatory properties. Due to these two properties, cinnamon effectively gives relief from eczema. The anti-inflammatory benefits of cinnamon help significantly in lightening the discoloration of the skin caused by eczema. Applying equal quantities of cinnamon and honey on the affected area will help in reducing irritation and discoloration.