6 Benefits Of Pear For Skin And Hair You Didnt Knew

Summer season bring along lots of fruits with it! numerous tempting choices of fruits we've to eat, then why not give some fruity treat to our skin and hair as well? Well, that’s right and once we already know the advantages of most of the common fruits, the one fruit that features a lot of advantages but are less known so far are Pears. Pears are a juicy fruit, delicious and with many benefits for health, skin also as hair.

# Make Our Skin Soft And Smooth

Pears are very beneficial for our skin and prevent it from damage. This beauty benefit of pear is mainly due to the presence of dietary fibers in it. The dietary fibers play an important role in making our skin soft and smooth.They reduce the rate at which sugar gets dissolved into the bloodstream and prevents the damage of skin collagen. Regular and moderate consumption of pears makes our skin soft and smooth.

# Keeps Premature Ageing At Bay

Eating pears on a regular and moderate basis is very beneficial for our skin as it protects our skin from the oxidative damage and reduces the signs of premature aging like fine lines, age spots, dark spots, wrinkles, etc.This beauty benefit of pear is mainly due to the presence of antioxidants like Vitamin C, and antioxidantal compounds like flavonoids, phytonutrients, etc. present in them.

These antioxidants fight with the free radicals of our body stabilizes them and prevents them from causing oxidative damage to our body cells.By protecting our cells from the oxidative damage, it not only reduces the risk of premature aging but also minimizes the risk of various types of skin cancers.In addition to Vitamin C, other nutrients like copper, Vitamin K, etc. present in pear also plays an important role in keeping our skin healthy.

# Treats Oily Skin

Pears are very beneficial for individuals with oily skin. To use pear for oily skin treatment, mash a pear and mix it with honey and cream to make a fine paste.Apply this paste as face mask thrice a week.Regular application will control the over secretion of the sebaceous glands and this will help in treating oily skin.

# Keep Our Hair Healthy And Nourished

Pears are good not just for our health and skin, but also for our hair.Regular and moderate consumption of pears provide a number of benefits to our hair and plays an important role in keeping it healthy and nourished.This benefit of pear is mainly due to the presence of many nutrients like vitamins, minerals, antioxidants, dietary fibers, flavonoids, etc. present in them.Vitamins and minerals etc. present in pears, keep our hair nourished. Pears are also high in water content which keeps our hair moisturized.In addition to this, the antioxidants present in pears fights with the free radicals of our body, stabilizes them and prevents them from causing oxidative damage to our hair and scalp, and thus reduces the risk of premature graying of hair, hair loss, etc.

# Reduces Dryness of Hair

Pears are a good source of a number of nutrients. The Vitamin C present in pear is a natural antioxidant that protects our hair from the oxidative damage and also aids in the production of collagen. In addition to this, the water content present in pear keeps our hair moisturized and reduces the chance of hair dryness.

# Helps In Managing Frizzy Hair

Regular and moderate consumption of pears helps in eliminating ugly tangles from our hair and makes it easy to manage our frizzy hair.