6 Benefits Of Using Coffee For Skin And Hair

Coffee is the second most widely consumed commodity in the world and is a beverage brewed from roasted coffee beans. It is available in many varieties such as espresso, Cappuccino, Latte, and Mocha, etc.

It is loaded with essential nutrients like vitamins, minerals, and antioxidants, etc, and provides many health and beauty benefits.

# As A Face Pack

Coffee can be used as a prime ingredient for face packs for keeping our skin soft, radiant, and healthy.

To make this face pack, mix two spoons of coffee powder, two spoons of cocoa powder, three spoons of milk, and one spoon of honey to form a paste.If you have oily skin, replace milk with yogurt.Apply this paste on your face, and wash off after 30 minutes.Regular use softens our skin, nourishes it, and tightens our skin pores.The aroma of this coffee-cocoa face pack gives a soothing effect to our senses.

# Wonderful Skin Exfoliator

Coffee is a wonderful skin exfoliator that scrubs out dead and dry skin cells. It smoothens our skin and prevents skin dryness.

For making coffee face scrub, mix half a cup coffee powder, half a cup brown sugar, and a quarter cup of olive oil to form a paste. Leave it for 10-15 minutes, and then massage it on the face in a circular motion.After some time, wash off with clean water.Regular use exfoliates the skin and keeps our skin healthy.

# For Cellulite Reduction

Coffee helps with cellulite reduction as the caffeine in it dehydrates the fatty cells, minimizes their appearance, and smoothens our skin.

A study conducted at Sao Paulo University found that skin creams with caffeine as an ingredient were 17 percent more effective in decreasing the appearance of cellulite.

To use coffee for cellulite reduction, mix two tablespoons of coffee powder, one tablespoon of pure aloe vera gel, and one tablespoon of vitamin E to form a paste.Use this paste a scrub on the affected areas.

# Add Shine To Hair

Antioxidants and other nutrients in the coffee keep our hair healthy and add natural shine to them.

For this, make a hair mask by mixing two tablespoons of coffee powder, one tablespoon of olive oil, and one tablespoon of honey.

Apply this paste on hair, and rinse off with water after 15-30 minutes.

# For Hair Rinse

Rinsing hair with brewed coffee makes them soft, manageable, and lustrous.

For this, brew some coffee beans in boiling water for few minutes. Once it gets cooled, remove the coffee beans, and use the water for hair rinse.

# Promotes Hair Growth And Reduces Hair Fall

Coffee promotes hair growth and reduces the risk of hair fall.

Antioxidants and other relevant compounds like phytonutrients, and flavonoids, etc in coffee protects our hair follicles from free radical damage and reduces the risk of premature greying of hair, hair fall, split ends, etc.

Caffeine present in the coffee stimulates hair roots of the scalp and promotes hair growth.