6 Essential Skin Care Tips To Follow During Winters
By: Kratika Tue, 28 Dec 2021 5:22:19
Your skin interacts with the environment every day. This includes daily weather, climate conditions, pollution, environmental toxins, and even man-made environments like air-conditioning and central heating. So when the seasons change from fall to winter, your skin notices since it’s the organ that interacts directly with the elements.
During winter, the moisture barrier, also known as the Stratum Corneum or skin barrier, is extremely fragile and likely to become compromised. This is due to the lack of moisture in the air. When humidity levels are low, the skin is at risk of becoming dehydrated because there’s no water available in the atmosphere for the skin to grab onto.Dryness and dehydration are some of the top concerns when it comes to winter skin, which makes sense since low humidity dries out the skin. Coupled with the cold temperatures, that nip away at the skin’s surface, and winter skin becomes an issue.
# Stay Hydrated
This may seem obvious, but when it’s not blazing hot outside, many of us don’t drink enough water. Yes, it’s hugely important to moisturize the skin with creams, oils or serums, but water – which makes up 64% of our skin, is the key to proper hydration. Water plumps the skin, encourages collagen production and flushes toxins (including acne-causing ones) from our bodies. If you’re not drinking the recommended 2 liters of water (or 6-8 glasses) every day, your skin will appear dull. You’re also likely to increase the look of fine lines and wrinkles.
# Use Soap Free Non-Foaming Cleansers
During the winter time you want to switch to cleansers containing neutral pH so they don’t disturb the acidic pH of your skin and cause breakouts. Non lathering soap is actually a very good idea not just during the winter but all year around. You may add Skinluv Purifying Cleanser to your skincare routine. This cleanser is soap free mild cleanser that cleanses your skin without any irritation.
# Wear A Sunscreen Every Day
You will be surprised to know that the winter sun is actually more harmful for your skin. In summer you feel hot and take cover, limiting your UV exposure. But in winter you love to sit out all day in the sun. Not only can this aggravate pigmentation, but also prematurely age your skin.
# Eat Right
Your skin reflects what you eat. Winters tend to make you hungry. Reach out for dried fruit and nuts when you feel like snacking. Do not forget to include the green leafy vegetables, fruits and millets which will keep your body warm and healthy through winter.
# Use Mild Exfoliator
Your winter skincare routine would not be complete without regular exfoliation. It’s important to use a mild exfoliator to remove dead and dry cells from the skin’s surface and enable serums and creams to be absorbed more deeply into the skin this is your most effective tool to combat dullness and blackheads
# Add Extra Hydration With Face Oils
Using serums or oils before your cream is a great way to pack in extra moisture and key ingredients, and your skin will take all that it can get in the winter. If you have naturally dry skin or fear you’re on the brink of dehydrated skin, you can upgrade your serum to facial oil (Carrier Oils or Essential Oils). Plus, serums and oils are usually high in vitamins, antioxidants, botanicals, and other skin-nourishing and -hydrating ingredients that will boost your winter skin care routine.