6 Grooming Tips For Men To Have Healthy Hair

We get it! Growing healthier tresses is not easy.

Although, this issue is highly addressed for women, but on the men's side... There are not that many tips. And that's somewhat acceptable because we men are always on autopilot 365 days and used to doing all of our things in a rush. Prime example: Using the same gel to wash our face, hair, and body with it.

Men also need proper grooming, and your hair is an essential part of your body that require maintenance. You can't just lax your hair and expect to make a ponytail after 2-3 months?

What you need is care, maintenance, dedicated products, and the right hair growth tips to let it style the way you want.

So, what are those tips? Let's find out.

# Use a Sulfate-free shampoo

Starting from the basics, your hair deserves to be treated with products that are gentle and don't include any harsh chemicals.

What most people don't know, is that our regular shampoos are formulated with sulfates, which is an ingredient used to make all the foaming gel we enjoy rubbing on our scalp. You see, this foam is "too effective" at the cleaning, that it also removes the natural moisture from our scalp, leading to dull and dry hair. And when we have dull and dry hair, it leads to problems like dandruff, itchy scalp, less hair growth, and in worst cases, hair fall.

So, starting from today, keep an eye out for the products you use on your scalp. If it includes sulfates, phthalates, silicones, parabens, or petrochemicals, then it's a big NO.

As an alternative, opt for a sulfate-free shampoo that is formulated with gentle, natural ingredients.

# Avoid shampoo overdose

Now, even if you use a sulfate-free shampoo, we don't recommend you to use it on a daily basis.

Consider washing your hair only twice per week. There can be exceptions when you're going to a party or have a dinner date, sure you need to look your best at that moment but if you're shampooing your hair on a daily basis then STOP.

Another myth: You need to apply shampoo twice on the same wash.

Believe us, using it just one time will cleanse your hair of all the impurities. So, minimize your washing patter

# Be gentle when shampooing

Do not rub your hair with force when you're shampooing your hair. Be gentle, use your fingers to massage your scalp in a circular direction. This is the basic hair grooming lesson that every man should follow.

When we're shampooing, our hair is the most sensitive. So, whatever you do at this stage, will have its results in the future.

# Use Sulfate-free conditioner

Sorry guys, we're covering this in points, but shampoo alone won't keep your hair looking the best. Pairing this with a conditioner can help:

- Nourishes your scalp and hair
- Promotes healthier hair growth
- Protect and strengthen your hair follicles
- Moisturizes your scalp
- Maximizes hair health

Overall, it leaves your hair shinier and stronger. And like always, use a sulfate-free conditioner because it's formulated with gentle ingredients.

# Don't use too much heat

We all know that heat styling products can harm our hair. So, we're just reminding you that don't use them. Straighteners and blow dryers can adversely hurt your scalp and hair.

They also strip out all the essential moisture from your hair, leading to dullness. Use a towel to squeeze out excess water. If you must use a blow dryer, keep the heat settings at the lowest.

# Visit your barber monthly

We men are lazy. We always have the "weekends" on our minds to plan our trip to the barber.

Making grooming a priority includes going to your barber every month. Though this really depends on the length and hairstyle you like to keep, we recommend that you go at your earliest convenience.

Regular trims or cuts can effectively get rid of weakened strands and split ends, leading to healthier, stronger, and shinier hair.