6 Home Remedies To Manage Sagging Skin

Skin health is often the first thing people notice and associate with overall health. Therefore, it is common to want radiant, taut, and clear skin.However, various factors, including lifestyle, environment, and age, can cause loosening and wrinkling, known as sagging of the skin.

Several self-care measures and home remedies can help improve and prevent saggy skin.

# Use OTC creams and lotions

Certain OTC creams and lotions containing vitamin A, C, niacinamide, coenzyme Q10, hydroxy acids, collagen peptides, and grape seed extracts may help restore skin structure by improving collagen and elastin synthesis.

You can also try plant flavone-based creams containing genistein isoflavones to improve skin elasticity during menopause. These isoflavones can also be found in food sources, including soy milk, tofu, soy flour, miso, and tempeh.

# Apply aloe vera gel

Aloe vera stimulates the fibroblast cells to produce elastin and collagen, thus improving skin structure. Moreover, it helps bind the epidermal cells and also tighten skin pores.

How to use: Apply fresh aloe vera gel to the skin, leave for 15 minutes, and wash with lukewarm water.

# Dab some lemon

The ascorbic acid content of topical vitamin C is fully absorbed by the skin and is shown to boost collagen synthesis.

How to use: Dab some diluted lemon juice on your skin using a clean cotton ball. Discontinue use if it burns your skin.

# Use rose hip oil or supplements

Rose hip contains high amounts of both vitamins A and C that help inhibit collagen breakdown and also improve collagen synthesis. Moreover, its antioxidant nature helps prevent photoaging.

# Consume cocoa flavanols

Cocoa flavanols possess photoprotective properties and also help improve skin elasticity. Studies have demonstrated that daily consumption of cocoa flavanols helps increase net skin elasticity.

It is recommended to consume around 25–30 g of dark chocolate each day

# Apply cinnamon

The topical use of cinnamon extracts is seen to stimulate collagen synthesis and reduce the appearance of wrinkles.

How to use: Mix 1 teaspoon of cinnamon with honey or coconut oil and apply the mixture to your ace. Wash it off with lukewarm after a few minutes.