6 Least Known Benefits Of Plantain For Your Skin

Plantains are a great source of carbs but they are low on fat, so they a very good dietary source for people who are watching what they eat. But there is much more to this herb than its taste. There are numerous plantain herb benefits.

We have already mentioned that plantain has been used for years together to treat various skin issues. It is a time-tested remedy to address numerous skin issues. A plantain nourishes your body from within and ensures you have an enviable glow to flaunt.

# Natural Remedy for Sunburns

Don’t use too many chemical-ridden creams that affect the hormonal balance of the body, paving your way to diseases. Instead, look for natural sources that have minimum side-effects. There are many plantain skin benefits, but the most impressive one is using it to treat sunburns.

Tap on to the plantain leaf benefits by extracting the juice of fresh plantain leaves and apply it to the affected area. You can laso just crush the leaves with cool water for the same benefit. It is the anti-inflammatory nature of the plantain plant that works here. It helps get rid of the burning sensation and the rashes, it also stops the itching.

# Insect Bite Remedy

The leaf extract of plantain contains certain specific compounds that offer soothing relief to the itching, soreness, and inflammation you get after an insect bite. Plantain generates quick healing from insect bites.

# Minimizes Scarring

Plantain leaf helps regenerate the skin, especially when it is combined with comfrey and cayenne. It induces skin regeneration. So, even if you get wounds or blemishes, you won’t get reminded of them through scars, a plantain takes care of that.

# Provides Relief from Conditions Such as Acne And Rosacea

If you have Inflammatory skin conditions on the lines of acne and rosacea, you can get relief by applying plantain on your skin. It eases inflammation and prevents the infection from spreading. This herb can also prevent scarring by promoting healing and enabling skin regeneration.

# Aids in Quicker Healing Of Wounds

Plantain owes its germicidal and antibacterial qualities to Allantoin (a compound found in plantain). So, when you apply this herb to the wounds, you kill the germs and stop them from proliferating. It helps in fast healing and promotes skin cell regeneration.

# Embrace Blemish Free Skin

You hate scars, tell me who doesn’t? Acne and pimples leave indelible marks on your skin and no matter how much spot-reducing creams you apply, they just refuse to lighten up. But hey! Don’t worry because you have plantain to the rescue. If you use plantain regularly as a supplement, you will make all your dreams of possessing blemish-free skin true!