6 Must Try Home Remedies To Whiten Teeth

Do you know there are valuable tips available for teeth whitening at home? Do you know how to whiten your teeth at home? Well, most of us have a problem with our teeth. Especially, the yellowish teeth and bad breath are some of the common dental problems which most of us experience.

The reason for this is either you are not brushing your teeth properly in a regular manner, or you eat stuff like tobacco that creates a problem. Some of you also go to the dentist for whitening your teeth, but they use machines for doing that. Moreover, some of you think of whitening your teeth yourself and might be searching teeth whitening at home articles on the internet.

# Oil Pulling

Most of you might have heard of oil pulling. For those who do not know what oil-pulling is then let us tell you that it is a technique in which you take one tablespoon of organic oil in your mouth and start swishing for some time and then spit the oil out. This method enhances oral health and activates your body early morning.

After this, you can swish some water in your mouth and then brush your teeth. Your teeth will be cleaned properly if you do this and all the other food particles would be out in no time.

# Brushing and Flossing

Everybody brushes their teeth, and even then he or she do not get his or her teeth whitened. What’s the cause? We have already mentioned one reason in the opening paragraph that most of us do not brush our teeth properly.

Moreover, the reason for not brushing teeth correctly is laziness. If you do not brush your teeth properly in the morning, it might create problems for your teeth in the future. Brush your teeth twice a day. Flossing your teeth is also an excellent option as it helps in whitening teeth.

# Baking soda

Baking soda can be very beneficial for whitening teeth at home. You can apply small amount of baking soda with your fingers on your teeth and leave it for some time and then after rubbing it gently swish some water in your mouth and spit everything. This can help you whiten your teeth.

Mixing some lemon juice with baking soda can also work wonders! In fact, it will be super beneficial for whitening teeth. Just make sure that if you feel any irritation then stop the application immediately.

# Banana or Orange Peel

Sometimes in a week you can rub your teeth with banana and orange peel which have some nutrients that can recharge enamel. After rubbing your teeth with the peel, you can brush your teeth properly after a few minutes. You will find the yellowish shade becoming fade with time.

# Strawberries

Well, it sounds crazy that eating edible items or rubbing your teeth with them can whiten your teeth. However, it is true that strawberries can indeed do that for you. If you rub your teeth with strawberry paste twice a week then in few days, you can observe that the yellowness in your teeth is fading away. Eating strawberries too can help whiten teeth at home.

# Crunchy Veggies and Fruits

Carrots, apples, and strawberries (already mentioned point no.5) are all good for your teeth. Apples and Carrots are bit hard to bite, and therefore they act as a natural toothbrush and help in removing stains. Apples, in particular, have malic acid. The same chemical is also found in strawberries. Malic acid removes stains and many types of toothpaste also contain malic acid.