6 Tips To Help You Stop Hair Fall Naturally

You wake up, it’s a beautiful day. You get ready for work in good spirits, and that’s when you notice it. Your hair strands strewn all across your floor after you’ve brushed your hair. Your happiness takes a nosedive within seconds, and you’re left wondering how to control your hair fall. Fret not, because we have come to your rescue with these tips which will help prevent your hair from falling, and some tips may even encourage its growth!

# Clean Your Hair Regularly

The first tip to preventing hair fall is to make sure you’re keeping your hair clean. You need not wash your hair every day, but make sure that you wash it at regular intervals (preferably every two days) to make sure that your hair is not becoming a haven for all the dust from the road! Use a good-quality shampoo for washing your hair, and focus more on the scalp and roots of your hair.

# Cover Your Hair

Yes, those fabulous scarves which are on sale can help you prevent hair fall. All you need to do is use those scarves to cover your hair whenever you’re out on a drive or when your hair is exposed to the sun. Covering your hair helps prevent it from getting exposed to the dust outside and helps to keep it clean.

# Eat Healthy

Another great tip to prevent hair fall and encourage hair growth is to eat healthy foods which are good for your hair. Eat lots of fruits and vegetables and follow a diet which has a lot of protein, since hair is basically made of proteins and can encourage hair growth. You can drink a glass of Gooseberry (amla) juice every morning to help cure hair fall from the inside.

# Free That Hair

That intricate hairstyle may look amazing on you, but for the sake of your hair please do not pull your hair while doing these styles. Even a simple ponytail may be harmful if you pull your hair too tight into the band. If you pull hair from the root, it may just stop growing. Keep your hair loose, and see the difference within weeks!

# Do NOT Blow Dry

We get that you’re late for your office meeting but blow-drying your hair is one of the main reasons your hair is falling so much. It damages the hair follicle at the root, and will reduce the volume of the hair. Either skip blow-drying completely, or go for one with a lower heat setting so your hair doesn’t get damaged too much.

# Less Straightening or Curling

Many men and women style their hair by straightening it or curling it, which uses heat. This heat will dry your scalp, making your hair much thinner and causing you to lose hair volume. Skip on the straightening or curling on a daily basis, and keep it only for special occasions when you can show off your hair with thicker volume!