7 Amazing Beauty Benefits Of Green Tea

Before talking about benefits of green tea for skin, we need to look at the history of this tea. Green tea was first used in 7th century. We are now using this amazing tea thanks to some Japanese monks. When these Japanese monks visited Chine, thy found out healing properties of this tea. And instantly, green tea has become of the most important remedies in ancient ages.

A cup of green tea a day, keeps the dermat away! While this clever take on the age-old proverb may make you smile, it is anything but funny! Green tea has a host of skin benefits and just a cup a day can make a whole lot of difference to your skin. From losing weight and lowering blood pressure to preventing cancer and combating depression, green tea is a complete superfood! Along with all these health benefits, regularly consuming green tea also improves skin health and makes it look radiant and glowing!

Of late, green tea has got a lot of popularity for being a great health drink, and we couldn’t agree more. Packed with antioxidants and nutrients, green tea is a wholesome drink that addresses many of your skin, hair and health concerns. Green tea is an active ingredient that is found in a lot of cosmetic and skincare products, especially the ones that are specifically meant for oily and acne prone skin.

Green tea's antioxidant properties can help protect skin and hair from environmental stressors like pollution, UV rays, and cigarette smoke. It is one of the most natural ways to improve the appearance of skin and make it look clear, rejuvenated and more youthful.

# Green Tea to Slow Ageing

We are all ageing. But it is possible to slow down this process. And green tea is one of the keys to slow down ageing process. As we have said before, green tea is full of antioxidants. These antioxidants will slow down your ageing process. In fact, this amazing tea can help regenerating your cells. And you need young cells to prevent aging.

Well, how can you achieve younger look with green tea. First, you can drink 2 or 3 cups of green tea per day. But remember. Never use sugar in this tea. Or you can apply green tea directly on your skin. When you do that, you will use this tea as DIY homemade green tea toner. When you apply green tea, you will notice that your wrinkles and age spots are decreasing.

# Prevents Damaging Your Body

Studies have shown that free radicals are responsible from our body damage. These free radicals are by-products of oxygen consumption. These harmful and toxic compounds will damage our cells. We will look older and our skin will have wrinkles. With green tea, it is possible to decrease this damage. Our cells will be stronger when we regularly consume or apply green tea on skin.

# Helps Preventing Skin Cancer

Skin cancer is one of the hardest noticed cancer types. You need to regularly examine your skin. This cancer type is caused by harmful UV light. Sun or solarium can cause skin cancer. With amazing green tea, it is possible to reduce our risk to have skin cancer. When you drink 2 or 3 cups of green tea per day, you can protect your skin against sun damage. Green tea will protect your cells from harmful affects of sunlight.

# Reduce Your Undereye Bags with Green Tea

We all experience dark circles and undereye bags. Most of the time, these dark circles appear if we had not slept enough. And it is not attractive to have those circles. In some cases, our eyes might look puffy. So, if you have a big event, you want your eyes to look perfect. No one will take you seriously if you have dark circles under your eyes. But there is an amazing solution for this problem. All you need to do is to prepare homemade green tea eye mask. This is one of the benefits of green tea for skin. Brew two green tea bags. Place these bags in the fridge. Keep them in for 15 minutes. Apply on your eyes. After this procedure, you can say goodbye to your puffy and dark eyes. Your undereye skin will look young, fresh and ready for the day.

# Anti-Inflammatory Property of Green Tea

One of the most important benefits of green tea for skin is about inflammation. Inflammation is a common problem among women and men. There are different reasons for inflammation. Some foods can cause this problem. Or stress can lead to inflammation. Lack of sleep and external factors can also cause inflammation. With green tea, you can fight against inflammation. In general, inflammation is redness or irritation on skin. This is called skin inflammation. There are also other types of inflammation as well. You can brew green tea and apply this brewed tea bag on your skin. When you regularly repeat this process, you inflammation will decrease. Also, when you drink green tea, you can decrease other types of inflammation as well.

# Anti-Bacterial Properties

Benefits of green tea for skin are not limited with properties above. This amazing tea is a powerful anti-bacterial. Green tea will fight against bacteria on your skin. For example, if you have acne problem, DIY green tea masks can offer you the best solution. Generally, commercial products are expensive. And in most cases, we don’t have that much money to spend on cosmetic products. Green tea offers you an affordable option to treat your acne. You can directly apply brewed green tea on your acne. For the highest benefit, you need to repeat this process every day. Also, you can mix green tea with other ingredients to prepare natural homemade masks. Homemade masks for acne are affordable and super effective.

# Clean Your Pores

Clogged pores can be caused by different reasons, Air pollution is one of the main factors for this problem. Or food can cause clogged pores and blackheads. Since we all want to have a smooth skin, we look for different methods to fight against this problem. One of the benefits of green tea for skin is to clean these pores. You can apply brewed green tea on your face. For highest effect, you need to repeat this process twice a day. Green tea face toner will clean the dirt and oil on your skin. As excess oil and dirt is removed, you skin will look better. You can always add essential oils or other ingredients to make amazing face toners at home.