8 Benefits Of Plums For Skin And Hair

A little tangy and sweet, plums are mainly the monsoon fruits. Apart from making your desserts and salads delicious, plums fruit benefits are what add to their popularity among the health freaks.

Apricots, nectarine, and peaches, all are the family members of this juicy fruit. But, unlike its other stone-fruit sisters, plums are available in different shapes and colors. From red to pink to orange flesh, they can be of any color.Including plums in your plate daily helps you to stay fit and look glamorous. Without beating around the bush, let’s see how it can improve your daily life.

# Protects from Sun Damage

Plums are rich in antioxidants. These antioxidants shields your skin from the harmful UV rays of sun. Applying plum face pack on skin and other exposed body parts can give you tan-free skin within weeks.

# Reduces Wrinkles and Fine Lines

Beta carotene, antioxidants, and Vitamin E of plums delay the appearance of wrinkles. It also prevents stress-related skin problems.

# Boosts Complexion

The skin lightening properties of plums play a vital role in improving your skin tone. Use the pulp of this yummy fruit to get rid of skin discoloration.

# Rejuvenates Skin

Being packed with antioxidants and Vitamin C, plums can easily replace your cleanser. Oftentimes, companies of bubble baths and face wash use plum extracts to lighten the complexion. Plums rejuvenates your skin and regulates blood circulation.

# Minimizes Under-eye Puffiness

Plums are known widely for reducing under-eye puffiness and dark circles. Moreover, it makes the skin under your eye bright.

# Heals Pimples and Acne

Vitamin A and C in plums absorb excess oil from your skin healing pimples. Applying its pulp directly on face helps to restore elasticity of the skin and heals acne.To get the benefits of this delectable fruit, you’ve to know how to use it the right way. Therefore, scroll down.

# Prevents Premature Greying

As plums are highly pigmented, they retain your hair’s natural color. Their nutritious values fight the free radicals and keep the oxidative stress away from damaging your hair cells.

# Strengthens Hair

Plums ability to fight off free radicals enable them to improve scalp health. High amount of iron in plums enhances blood circulation leading to strong and healthy hair. In addition to it, they also prevent damaging of hair follicles.