9 Amazing Beauty Benefits Of Cumin Seeds

Cumin seeds, or more commonly known as Jeera, is a kitchen staple in Indian household. It is also one of the most common spices used in Indian curry and other dishes. Indian cuisine is known for using some of the most traditional and healthy spices, and cumin is one among them. Not only in Indian cuisine, but cumin seeds plays an important role in Mexican, Tex-Mex as well as Middle Eastern cuisine where cumin powder is a key component of curry powder. But cumin is much more than a spice to add flavor to our meals, it has several health boosting properties. Furthermore, cumin seeds is also good for our skin and hair. Keep on reading to find out some amazing benefits of cumin or jeera.

# Jeera has Anti Aging Benefits

This is one of the best benefits of cumin seed for our skin. It contains a high amount of vitamin E which is an antioxidant that fights free radicals and prevent signs of aging like wrinkles, saggy skin, age spots, etc. Regular intake of jeera or jeeragam which is cumin seeds in tamil helps our body to get enough amount of vitamin A, C and E, all of these are very much beneficial in preventing early aging. Drinking jeera water regularly also helps to combat aging.

# Treat Skin Disorders with Cumin Seed

The high amount of vitamin E in jeerige which is cumin seeds in kannada, helps to keep our skin healthy and problem free. Also the essential oil present in jeera seed has anti fungal and antibacterial properties, which protect our skin from infections and other skin disorders.

# Cumin Seed Helps in Treatment of Boils

Boils on our skin indicates accumulation of some toxic substances inside our body. Jeeragam called in tamil, is a very effective natural treatment for boils. It contains a good amount of detoxifying agent such as cuminaldehyde, thymol and phosphorus.

# Jeera for Glowing Skin

Jilkara called in telugu, contains high amounts of potassium, selenium, copper, calcium and manganese which help in rejuvenating our skin. Topical application of jeera also helps to regulate sebum glands ad give a naturally glowing complexion. You can make various face packs using its powder to get glowing skin.

# Nourish Your Skin with Cumin Seed

Jeera or jeeragam, which is cumin seeds in tamil is very helpful in providing much needed nourishment to our skin. We have already seen that jeera is very beneficial for our digestive system. And food and its digestion has lot to do with the nourishment for our skin. Face Packs, face masks and serums won’t do the job alone, you need to be careful about the food you eat in order to have a healthy, glowing and problem free skin.

# Jeera to Treat Hair Loss

Black cumin seeds are extremely beneficial for our hair. It contains more than 100 nutrients as well as vitamins that help to fight thinning of hair, baldness as well as hair loss.

# Jeera to Treat Dandruff

The oil present in jeerige which is cumin seeds in kannada, is a great anti oxidant, stimulant and has been used for scalp treatments to get rid of dandruff.

# Get Long Hair with Cumin Seed

Cumin seed, specially black cumin seed, is a great natural remedy for hair growth. It contains some essential nutrients and vitamins which enable healthy hair growth and also improves the overall health of our hair.

# Jeera for Shiny Hair

Jilkara, which is cumin seeds in telugu, can also give us shiny lustrous locks. Furthermore, the rich amount of minerals and vitamins present in jeera helps to nourish our hair roots and add a shine to our hair. Here is a simple hair pack containing jeera that you can use to get shiny hair.