8 Amazing Benefits Of Vinegar For Your Skin
By: Priyanka Maheshwari Tue, 03 Oct 2023 9:56:24
Vinegar has been used for centuries as a versatile and natural remedy for various purposes, including skincare. While it may seem unusual to apply vinegar to your skin, it can offer several benefits when used appropriately. Vinegar, particularly apple cider vinegar, has gained popularity in the realm of skincare due to its potential to address various skin concerns.
Vinegar, derived from fermented fruits or grains, contains acetic acid and other compounds that contribute to its skincare properties. When applied topically, vinegar can be a valuable addition to your skincare routine. Our skin has a slightly acidic pH, and vinegar can help maintain this balance. Using a diluted vinegar solution as a toner may assist in regulating your skin's pH, which is essential for a healthy skin barrier.
Vinegar possesses antibacterial properties, making it potentially effective in combating acne-causing bacteria. It can be used as a spot treatment or diluted in a facial toner to help prevent breakouts. The natural acids in vinegar, such as alpha hydroxy acids (AHAs), can gently exfoliate the skin's outer layer. This can help remove dead skin cells, improve skin texture, and promote a brighter complexion.
# As A Facial Toner
You Will Need
1 tablespoon of vinegar (white or apple cider vinegar)
2 cups of water
1 tablespoon of aloe vera gel (optional)
Time
1-2 minutes
Method
- Mix all the ingredients and store in a bottle.
- Dab a cotton ball with the toner.
- Apply it to your face and neck.
How Often?
Do this it 2-3 times a day or every time you wash your face.
Why This Works
Vinegar has astringenti has astringent properties, and it also contains hydroxy and acetic acids. As a result, it works as an excellent skin toner to minimize the appearance of pores and promote circulation.
# To Heal Sunburns
You Will Need
Apple cider or white vinegar
Water
Time
1-2 minutes
Method
- Mix apple cider vinegar with water (there is no fixed ratio, but make sure the vinegar is well diluted).
- Pour the mixture into a spray bottle and spray it on the sunburned area.
- You can also dip a cloth in the mixture, wring it and pat it on the sunburned area.
- Or you can add the diluted mixture to a bucket of water and take a bath with it.
How Often?
Do this 2-3 times a day.
Why This Works
Vinegar has antiseptic properties and is a good sunburn remedy. It also restores the pH balance of your skin, promotes cell regeneration and healing, and prevents blistering.
# As A Treatment For Acne And Blemishes
You Will Need
2 tablespoons of vinegar
2 tablespoons of aloe vera gel
Water
Time
1-2 minutes
Method
- Mix the ingredients and transfer the mixture to a spray bottle.
- Spray it on your face.
How Often?
Spray every 1-2 hours throughout the day.
Why This Works
The acidity of the vinegar dries out the acne and pimples, and its antibacterial properties eliminate the pimple-causing bacteria.
# To Heal Razor Bumps
You Will Need
Diluted apple cider vinegar
Time
1 minute
Method
- Splash the affected area with diluted apple cider vinegar.
- Leave it to air dry.
How Often?
Twice a day or until the razor bumps disappear.
Why This Works
Apple cider vinegar has anti-inflammatory properties, which help in soothing irritated skin. The acetic acid in it softens the skin, thus facilitating easy removal of ingrown hair.
# As An Antiseptic For Itchy Skin
You Will Need
Diluted apple cider vinegar (or white vinegar)
Time
1 minute
Method
- Saturate a cotton pad with diluted apple cider vinegar (or white vinegar).
- Dab the pad on the affected area and let it dry.
How Often?
Until the rash heals.
Why This Works
Bug bites, poison ivy, and rashes – anything can cause itchy skin. Apple cider vinegar exhibits excellent antiseptic and antifungal properties that kill the infection-causing fungi and heal the affected area.
# For Eliminating Body Odor
You Will Need
A bucket of water
1/2 cup of white or apple cider vinegar
Time
2-3 minutes
Method
Pour the cup of vinegar into a bucket of water and use it for bathing.
How Often?
Twice a day.
Why This Works
Sweating and bacteria often result in body odor. Vinegar has antifungal and antibacterial properties that help in fighting these odor-causing bacteria.
# As A Facial And Hand Scrub
You Will Need
1 tablespoon of white vinegar
2 tablespoons of coarsely grounded rice
Time
2- 3 minutes
Method
- Take a bowl and mix the ground rice with vinegar.
- Massage your face and hands with this scrub for 15 minutes.
How Often?
Once or twice a week.
Why This Works
Vinegar is excellent for skin exfoliation. It eliminates dead skin cells and helps rejuvenate your skin. This scrub makes your skin glowing and smooth without causing any irritation.
# For Managing Dandruff
You Will Need
2 tablespoons of warm water
2 tablespoons of apple cider vinegar
Time
1-2 minutes
Method
- Mix the water and vinegar in a bowl.
- Massage the mixture into your scalp and leave it on for at least 5 minutes.
- Wash with lukewarm water.
How Often?
Twice or thrice a week or as long as the problem persists.
Why This Works
Vinegar is known for its antifungal properties that help in destroying the dandruff-causing fungus. Therefore, it may work as an excellent DIY dandruff treatment.