10 DIY Body Polishing Scrubs You Can Try At Home

Let’s face it, everyone: we often pamper our faces and hair with clean-ups, facials, and various spa treatments. But what about our bodies? They deserve just as much care and nourishment!

Pollution, dirt, chemicals, and stress all take a toll on our skin, and the effects are rarely positive. It's essential to establish a proper beauty regimen that includes taking care of your body.

If you're already cleansing and moisturizing your body with the right products, that's fantastic! But that alone isn't enough. Consider adding a scrubbing session to your body care routine.

Homemade body scrubs are not only skin-friendly but also budget-friendly. Here are 10 simple DIY body polishing scrubs you can make at home to maximize your beauty benefits:

# Coffee Scrub

Combine 1/4 cup of ground coffee, 1/4 cup of sugar, 2 tablespoons of coconut oil, and 1 tablespoon of sea salt. Apply this scrub before your bath. Coffee is excellent for reducing cellulite.

# Oatmeal Scrub

Mix 1/2 cup of oatmeal with yogurt, then add a few drops of vitamin E oil. Blend the ingredients well and apply to your body. Oatmeal serves as a fantastic natural exfoliator.

# Red Lentils Scrub

Grind red lentils (masoor dal) in a blender. Transfer the powder to a bowl and mix in some honey and rose water. This homemade scrub can be refrigerated and used once a week for optimal results. Masoor dal also helps in removing and reducing unwanted body hair.

# Peppermint Scrub

Combine 1 cup of sugar with a few drops of peppermint oil and coconut oil (or use the oil itself). Store the mixture in a bottle and enjoy this naturally fragrant scrub for glowing skin!

# Yogurt and Honey Scrub

This classic homemade scrub may seem simple, but it’s incredibly effective. Mix 1 cup of yogurt with 2 tablespoons of honey. Optionally, add crushed coffee beans. Gently apply it all over your body in circular motions for quick and lasting results.

# Lemon Scrub

For an easy exfoliating scrub, combine lemon juice, honey, and a spoonful of sugar. Mix well and apply to your body.

# Papaya Scrub

Mash a few pieces of papaya and mix in 1 tablespoon of brown sugar and 1 tablespoon of coarse oatmeal. Apply to your body and face to cleanse blocked pores. Papaya is a wonderful fruit to incorporate into a healthy diet as well.

# Brown Sugar Scrub

Mix 1/2 cup of brown sugar with 2 tablespoons of white sugar, 2 tablespoons of vanilla extract, and a spoonful of almond oil. This naturally fragrant scrub will leave your skin glowing!

# Coconut and Salt Scrub

Blend fresh coconut milk with 1 tablespoon of sea salt. Apply this scrub to rejuvenate dull, dry skin; the natural oils in the coconut will help moisturize.

# Sugar Foot Scrub

Combine 2 tablespoons of ground coffee, 2 tablespoons of coarse sugar, and 1 tablespoon of coconut oil. Massage the mixture onto your feet for 15 minutes. The coffee grounds provide effective exfoliation, while coconut oil softens the skin.

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