7 DIY Ways To Use Honey To Treat Acne

You've likely come across numerous accounts praising the positive impact of honey on acne, a popular do-it-yourself remedy sought for rapid relief. While honey indeed boasts soothing and skin-softening qualities, the question remains: does it genuinely assist in minimizing acne? The answer holds potential, yet caution is warranted, especially for those allergic to pollen, as certain honey types may trigger allergies.

Importantly, honey does not interfere with other acne medications one might be using, rendering it safe for topical application. However, a precautionary patch test is advisable to avert potential side effects. This discussion delves into the effectiveness of honey against acne, elucidating its mechanisms and recommending the optimal honey varieties for optimal results. Continue reading for comprehensive insights.

- Raw Honey

Raw honey, derived from flower nectar collected by bees, contains propolis—a substance they use to seal their hive, exhibiting antimicrobial properties. In vitro studies suggest medicinal uses for honey, particularly its efficacy against dermatologically relevant microbes. Despite promising findings, conclusive evidence remains elusive, necessitating further research.

Rich in antioxidants (flavonoids), vitamins, minerals, amino acids, and enzymes, raw honey is non-comedogenic, making it a recommended option for acne treatment. Its multifaceted attributes, including antimicrobial, anti-inflammatory, antibacterial, antioxidant, healing, and cleansing properties, contribute to its efficacy in acne management.

- Manuka Honey:

Derived exclusively from Manuka trees in Australia and New Zealand, Manuka honey is a non-peroxide variety, with enzymes that don't generate hydrogen peroxide on skin application. Possessing antimicrobial properties attributed to its low pH levels and high sugar content, Manuka honey aligns with raw honey in various qualities. It aids in healing infections and wounds, while its antioxidant content mirrors that of raw honey.

# Turmeric And Honey

For centuries, turmeric has played a significant role in Ayurveda and Chinese medicine due to its antiseptic and curative qualities. Demonstrating therapeutic advantages, it has shown potential in enhancing skin conditions, including acne. However, additional research is needed to comprehensively assess its effectiveness.

When combined with honey, turmeric creates a powerful blend for addressing acne concerns. To apply this mixture, combine a teaspoon of turmeric powder with honey and gently spread it on your face. After letting it sit for 20 minutes, wash it off.

# Honey And Cinnamon Face Mask

Cinnamon is endowed with anti-inflammatory properties. A study involving 20 individuals with mild to moderate acne revealed that the application of cinnamon gel contributed to a reduction in acne lesions. When combined with honey, it becomes a beneficial duo for soothing acne and alleviating skin irritation.

For a spot treatment, simply blend a teaspoon of cinnamon powder with honey and apply it as needed.

Caution: Cinnamon has the potential to cause skin irritation. Although minor irritation is typical, it's advisable to conduct a patch test before widespread application.

# Apple Cider Vinegar And Honey For Acne

Enthusiastic testimonials abound regarding the impact of apple cider vinegar (ACV) on skin and acne. The presumed mechanism involves a potential alteration of the skin's pH level, ultimately leading to bacterial elimination. Nevertheless, it's crucial to note that there is no research substantiating this claim.

For application, consider diluting a teaspoon of ACV with an equal amount of water and combining it with honey. Apply the resulting mixture to your face and rinse it off later.

# Oatmeal And Honey For Acne

Colloidal oatmeal, derived from boiled oats, possesses cleansing properties due to its saponin content, aiding in the removal of impurities from the skin. It provides a soothing effect and diminishes inflammation.

To create a face mask, boil oatmeal, blend it with honey, and apply the mixture. Allow it to remain on your face for at least 15 minutes before rinsing it off.

# Honey And Sugar Scrub For Acne

Granulated sugar serves as a superb choice for a natural scrub, thanks to its coarse texture. When combined with honey, it forms a beneficial mixture for skin application. This blend aids in the gentle exfoliation of dead skin cells, contributing to a cleaner complexion. However, it's essential to apply it to your face with a gentle touch, as aggressive exfoliation and rubbing can lead to skin irritation and worsen acne.

# Honey And Nutmeg Combo

Nutmeg is a commonly used DIY ingredient in homemade masks and scrubs, known for its mild exfoliating properties.

Consider combining it with honey to balance its exfoliating effects and enhance skin moisturization. Create a mixture by blending a teaspoon of nutmeg powder with honey, and apply it as a spot treatment or as a face mask.

# Sea Salt And Honey for Acne

Sea salt contributes to improving the skin's barrier and repair functions. When paired with honey, it may help soothe the skin, enhance hydration, and prevent inflammation and acne.

Prepare a mixture by combining a teaspoon of honey with sea salt. You can dissolve the salt in hot water and then add honey to create the solution. Apply this mixture to your face and allow it to dry.