Want Healthy Hair, Just Follow These Simple Tips

Hair are the most attractive part of any individual. Beautiful hair adds some kind of personality to your image and naturally beautifies you. An attractive hairdo makes you the “eye candy” while, if there are visible dandruff flakes, you are certainly being eyed for a different reason.

# Nutritious diet

Drink lots of water and make sure to include protein into your diet, lentils and meat, for example, are good sources. Vitamin A is a vital nutrient promoting hair growth, hence green leafy vegetables, carrots and cod liver oil should also be included into your diet regime.

# Use aloe vera or curd

To treat dry or damaged hair, to add shine and volume try to use aloe vera or curd for conditioning your hair, they are some of the the most effective, natural cures.

- try applying aloe vera gel as a hair mask and leave it on the hair for about 30 minutes, then rinse.

# Clean Scalp

Hair wash should be quite frequent, depending on the oiliness of your skin, as well as the exposure to dirt and dust. But it’s also not good to wash your hair daily, because you can strip it from natural oils which are essential for healthy hair growth. So, try to find your own balance. Usually, healthy hair washing intervals vary from 3 days to one week, depending on your needs. You can also give a try to a dry shampoo on your “lazy” days.

# Do not comb wet hair

Do not comb wet hair because you can break it and try to avoid using hair dryer. It is best to let your hair dry naturally, especially in the summer time.

# Gentle Treatment

Avoid being harsh when combing, drying or styling your hair, because harsh movements can significantly damage your locks.