5 Hair Oiling Mistakes You Can Avoid
By: Priyanka Maheshwari Sun, 29 Sept 2024 12:25:57
Regular oiling of the hair helps reduce fatigue and shields hair follicles from surfactants by filling the gaps between cuticle cells. It’s also beneficial for the scalp; gentle massage can aid exfoliation and potentially reduce hair loss.
Coconut oil, almond oil, castor oil, onion oil, and amla oil are some of the best choices for hair and scalp health. Oiling is widely regarded as a solution for everything from lifeless hair to damaged ends and even stress relief—whether you’ve read about it online or heard it from your grandmother.
However, to maximize the benefits, it’s important to oil your hair correctly. Here are 5 common mistakes to avoid:
# Avoid Oiling with Dandruff
If you have dandruff, don’t oil your scalp. Instead, opt for aloe vera gel, crushed neem leaves, or neem oil to cleanse your scalp.
# Don’t Leave Oil Overnight
Although traditional wisdom suggests leaving oil in overnight, it can actually block hair follicles. If using medicated oil, wash it out within 3-4 hours. For the best results, apply warm oil during the day and avoid leaving it in overnight, as it can attract dust and weaken your hair. Also, avoid oiling after eating or in the evening as hair follicles close, hindering absorption. Those prone to allergies or respiratory issues should skip overnight oiling.
# Don’t Overapply Oil
Just like with moisturizers, less is more. Start with a small amount and apply more only where needed. Excess oil can be hard to wash out, requiring more shampoo and potentially causing more damage.
# Skip Oil if Your Scalp is Oily
If your scalp is already oily, adding more oil can further clog pores. Instead, use aloe vera gel to soothe the scalp and condition your hair.
# Avoid Oil if You’re Experiencing Hair Loss
While oil can strengthen roots and prevent hair fall, if you're already facing significant hair loss, it may not be beneficial. Instead, use hair masks made from yogurt, soaked fenugreek, and kalonji seeds, or mix egg with avocado or banana. Apply the mask to your scalp and rinse off after 20 minutes.
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