Tips To Do Body Polishing At Home To Get Shiny Body

Girls can do anything to care for their face. Women use parlors to home remedies for flawless and glowing skin. But women forget to take care of their body. Along with the face, body should also be taken care of. Very few people are able to take care of the whole body. For face glow, we use facials, creams, lotions and face packs. Manicure and pedicure are done to take care of hands and feet. At the same time, very few people know what to do for body care. If you want to brighten the body like the face, then you can polish the body. Body polishing removes dead skin of the skin. After which the skin glows.

What is Body Polishing?

Body polishing is a process where you use an abrasive cream for massaging and gently exfoliating your skin. It clears up dead skin cells, boosts blood circulation and makes you feel rejuvenated by the end of the session.

Benefits of Body Polishing

Promotes cell growth: The exfoliation of your skin through the techniques of body polishing, not only removes the dirt accumulated in the pores but also stimulates the growth of new cells. Gentle scrubs containing sugar, salt, coffee grind or even oatmeal serves as a useful ingredient to get rid of unwanted patches, thus revealing layers of healthy and glowing skin.

Reduce Pigmentation : Getting rid of pigmentation can be quite a task, especially when the spots are a little too prominent. Obtaining lighter skin through chemical and natural ingredients can be done using methods of body polishing. It also eliminates blemishes and also reduces the production of melanin.

Rejuvenates skin: when it comes to living in an excessively hectic and polluted environment, the skin tends to dull and lifeless. This is the time when your skin is calling out for a session of body polishing. Gently scrubbing your skin with a suitable agent helps to get rid of dead skin cells, thus bringing out the natural glow!

Hydrates skin: The process of exfoliation that results in the opening of skin pores also need to be closed to avoid further accumulation of dirt. Hydrating agents like aromatic essential oils and body lotions that are used to moisturize your skin through body polishing help in closing these very pores by penetrating deep into your skin, hence giving it a soft, smooth surface.

How to do Body Polishing at Home

It is not at all difficult to do Body Polishing at Home. You just need few simple ingredients to get started.

# First, take warm shower.
# Take 3-4 tbsp olive oil in a bowl and warm it up a bit.
# Massage your body with the warm olive oil for 10-12 minutes.


#Next use the body polisher to exfoliate the skin. Massage the body polisher on your skin in circular motion for 10-15 minutes. Give special attention to the drier areas like the knees, elbows, heels, etc.

# Finally, take bath to remove everything but do avoid using soaps or body washes.
So you have realized that it is not that difficult to do Body Polishing at Home. Below we are going to share few homemade body polishers that can give you hydrated, smooth and supple skin.

Homemade Body Polisher Recipes

1. Strawberry and Sugar Scrub for Body Polishing at Home

Ingredients –
Strawberry
Sugar
Almond Oil

How to use strawberry and sugar to do Body Polishing at Home?

Take a handful of fresh strawberries and cut them in small pieces. Put them in a blender to get strawberry pulp. Take it out and add 4-5 tbsp sugar and some almond oil. Mix everything nicely to make a coarse paste. Apply it all over the body and massage for 10 minutes. Wash off while taking shower.

Why this works?

Strawberry is a great source of AHA, which exfoliates the skin and removes impurities from deep. Sugar is a natural source of glycolic acid, which also belongs to AHA family and offers amazing exfoliation. Both sugar and strawberry help to get you fresh, bright and fair complexion.

Also sugar is a natural humectant, which keeps our skin moisturized. Almond oil, a rich source of vitamin E, moisturizes and nourishes the skin from deep within.

2. Do Body Polishing at Home with Sea Salt and Vitamin E

Ingredients –
Sea Salt
Vitamin E Oil
Baby Oil
Honey

How to prepare sea salt and vitamin E body polisher?

Take two cups of sea salt and add 2-3 tbsp of vitamin E oil. Also add 2-3 tsp of honey and finally pour required amount of baby oil to get a paste like consistency, However, it should be a coarse paste. Rub it all over the skin and massage for few minutes. Rinse it off in the shower.
Why this works?

Sea salt works as a great exfoliator for our skin. It rids the skin of dirt, impurities and oil and freshen up the skin. Vitamin E oil is rich in anti oxidant. It moisturizes the skin and neutralizes the harmful effects of free radicals. Honey acts as a natural humectant and keeps the moisturized and supple.
The anti bacterial and anti septic properties of honey keep rashes and infections away from the skin. Also honey is a great cleanser and complexion booster. Baby oil keeps the skin super soft and supple.