Some Effective Ways To Get Healthy And Glowing Skin

Beautiful, young looking skin is a goal we all want to achieve; but it can be easier said than done. There are many factors that go into the health of your skin, and you will have to pay attention to each if you want your skin looking its best. Winter, summer or rain, not to forget pollution can hamper, dry your skin and damage it. But the story continues, you can change the course of the condition of your skin by following certain habits for healthy skin.

We collate the best healthy skin care tips that have been shared by our experts. Have healthy skin throughout the year, and you don’t even have to spend millions on spa treatments and beauty products.

# Drink water

Drink 8-10 glasses of water daily to get beautiful skin. This brings out the natural glow to your face. Also, drinking water keeps your skin hydrated and that will keep you away from many skin diseases.

# Wash face twice in a day

Wash the face for at least twice a day for maximum skin protection. Dust in the atmosphere fills the skin’s pores and because of that the skin cannot breathe properly and hence acne develops on the face.

# Moisturize

Whenever you wash the face, do not forget to moisturize the face after that. It retains the moisture in the skin and the skin remains soft and bouncy.

# Apply sunscreen daily

Whether it is summer, winter or rainy, sunscreen must be applied regardless of the season before leaving the house. Sunscreen protects the skin from the harmful rays coming out of the sun. It also hides the thin lines on the face.

# Do not forget to remove makeup

Do not forget to remove makeup before sleeping in the night. Due to makeup, skin cannot breathe openly, causing the skin to look lifeless. Simultaneously, letting the chemical remedies on the face for long period of time also cause skin damage.

# Diet for healthy skin care

Have fruits, salads and avoid oily, spicy, fast foods.Fruits and salads are always a wiser option for your well being. Oily food not only adds flab but is also the reason for the spurt of pimples and oily skin. If you are looking for the fountain of youth, opt for fruits with high levels of anti oxidants.

# Skin care and massage

The skin should also be massaged with natural soothing creams. Let’s face it, the climate cannot be controlled unless you have the moolah and a private jet. Hence, change in temperature affects your skin besides dust and pollution, which also hampers the texture of your skin. Natural soothing creams rejuvenate your skin cells bringing it back to life.

# Skin care after make-up removal

Remove all traces of makeup with a gentle remover before you go to bed. Use pH balanced advanced foaming cleanser as it cleanses, moisturises and protects. It gently cleanses away makeup and impurities, leaving skin extremely soft and hydrated. Cetaphil cleanser is also a good cleanser for everyday skin. For eye makeup removers, use a slightly damp cotton wipe so that it doesn’t drag on your skin. Go for skin care products, which have aloe and Vitamin E.