5 Things You Should Never Put On Sunburn

Regardless of your preference, it's challenging to escape the sun, which is why it's important to prioritize sunscreen in your skincare routine. However, if you happen to experience sunburn during the summer, there are specific actions you should steer clear of.

We are all aware that sunscreen is an essential skincare product that should never be neglected. Yet, there are occasions when you might forget to apply or reapply it within a few hours, resulting in sunburned skin. Sunburn causes the skin to feel hot to the touch, but should you attempt to cool it down by applying ice packs to the affected area? Continue reading to learn about the actions you should avoid after acquiring a sunburn.

The areas of the body that were exposed to the sun will be significantly affected by sunburn, while those covered by hats, sunglasses, gloves, or long-sleeved tops will be protected. Since sunburn irritates the skin, there are several factors that can exacerbate its effects.

# Do not use petroleum jelly

Petroleum jelly is an effective remedy for dry skin, as it aids in softening the skin. However, it has a tendency to clog pores, hindering the escape of heat and sweat. This can potentially lead to infections. Petroleum jelly is not recommended for treating sunburn for several reasons. Firstly, it forms a barrier on the skin that can trap heat and prevent the skin from cooling down naturally. This can exacerbate the discomfort and inflammation associated with sunburn. Additionally, petroleum jelly does not provide any sun protection or soothing properties specifically tailored for sun-damaged skin. It is more suitable for moisturizing dry skin rather than treating the unique needs of sunburned skin. Therefore, it is advisable to use specialized sunburn treatments or aloe vera-based products that are specifically formulated to provide relief and promote healing after sunburn.

# Stay away from ice packs

Ice packs are generally not recommended for treating sunburn due to several reasons. While applying ice packs may initially provide a temporary sensation of relief and help cool down the skin, there are potential drawbacks to consider:

- Further damage to the skin: Applying ice directly to sunburned skin can potentially cause further damage. The extreme cold temperature of the ice can worsen the already sensitive and compromised skin, leading to additional discomfort and potentially delaying the healing process.

- Ice burn risk: If the ice pack is left on the skin for too long or applied directly without a protective barrier, it can result in an ice burn, which can be painful and may damage the skin further.

- Impaired blood circulation: Applying ice packs for an extended period can constrict blood vessels and hinder blood flow to the affected area. Proper blood circulation is crucial for the healing process, and impeding it may slow down the recovery of the sunburned skin.

Instead of using ice packs, it is generally recommended to opt for milder and soothing remedies for sunburn, such as cool water compresses, aloe vera gel, moisturizing lotions specifically designed for sunburn relief, or over-the-counter sunburn treatments. These alternatives can provide relief without the potential risks associated with ice packs. It's always a good idea to consult a healthcare professional or dermatologist for personalized advice on treating sunburn effectively.

# Do not pop any blisters

Puncturing the blisters resulting from sunburn can impede the healing process and potentially cause additional harm to your skin. It is advised not to scratch or peel the affected skin, as doing so increases the risk of scarring or infection.

# Do not wear tight fitting clothes

To promote the healing process and alleviate discomfort, it is important to avoid wearing clothing that clings to sunburnt skin. Tight-fitting garments over the affected area can be painful, irritate the skin, and hinder proper airflow, trapping heat. This can lead to a slower healing process and exacerbate the condition, resulting in extreme discomfort. Therefore, it is advisable to refrain from wearing tight leather pants or body-hugging outfits when dealing with sunburn.

# Do not treat sunburn with products that end with “-caine”

The use of products such as benzocaine for self-treatment during sunburn should be avoided. These products have the potential to irritate the skin or trigger allergic reactions. It is recommended to steer clear of them to prevent any adverse effects on the sunburned skin.