Top 5 Fruits For Glowing Skin

When it comes to achieving a radiant and healthy complexion, skincare products are not the only answer. Including fruits in your diet and skincare routine can significantly contribute to achieving glowing skin. Fruits are packed with essential vitamins, minerals, antioxidants, and enzymes that nourish the skin from within, providing a natural and vibrant glow. In this article, we will explore 5 fruits known for their skin-loving properties and discuss how incorporating them into your diet and skincare regimen can help you achieve the coveted glow you desire. Discover the power of nature's bounty and unlock the secrets to glowing skin through the consumption and topical application of these nutritious fruits.

# Lemon

Lemon is a popular natural ingredient known for its numerous benefits for the skin. It is rich in vitamin C, citric acid, and antioxidants, which make it a powerful ally in maintaining healthy and radiant skin. Here are some ways lemon can be beneficial for the skin:

Brightens the Skin: The high concentration of vitamin C in lemons helps in brightening the skin and reducing the appearance of dark spots, hyperpigmentation, and uneven skin tone. Lemon juice acts as a natural skin lightener and can be used to promote a more glowing complexion.

Natural Exfoliant: The citric acid in lemons acts as a gentle exfoliant, helping to remove dead skin cells and unclog pores. Regular exfoliation with lemon can improve skin texture, leaving it smoother and more radiant.

Controls Oiliness: Lemon has astringent properties that can help regulate excess oil production on the skin. It can be used as a natural toner to tighten the pores and reduce oiliness, making it beneficial for those with oily or combination skin types.

Fights Acne: The antibacterial properties of lemon can help combat acne-causing bacteria and reduce breakouts. Applying lemon juice to acne-prone areas or using it as a spot treatment can help dry out pimples and prevent further breakouts.

Lightens Scars and Blemishes: Lemon juice has natural bleaching properties that can help lighten scars, blemishes, and dark spots over time. Regular application can gradually fade the appearance of these marks and even out the skin tone.

Important Tips for Using Lemon on the Skin:

Dilute Lemon Juice: Lemon juice is highly acidic and can be too harsh for direct application on the skin. It is recommended to dilute it with water or mix it with other ingredients like honey or aloe vera gel before applying it to the skin.

Patch Test: Before using lemon on your face or any sensitive areas, it is essential to perform a patch test on a small area of your skin to check for any adverse reactions or sensitivity.

Sun Protection: Lemon juice can make the skin more sensitive to sunlight. It is crucial to apply sunscreen before going out in the sun after using lemon on the skin to prevent sunburn and further damage.

Moisturize: Lemon juice can be drying to the skin. After using lemon, make sure to moisturize your skin adequately to maintain its hydration and prevent excessive dryness.

Avoid Eye Area: Lemon juice should never be applied near or around the eyes as it can cause irritation and stinging.

Methods to Incorporate Lemon into your Skincare Routine

Lemon Juice as a Toner: Dilute fresh lemon juice with equal parts of water and use it as a natural toner. Apply it to your face using a cotton pad or spray bottle. Lemon juice acts as an astringent, helping to tighten the pores and balance the skin's pH level.

Lemon Face Mask: Create a homemade face mask by combining lemon juice with other ingredients suitable for your skin type. For oily skin, mix lemon juice with clay or yogurt to help control excess oil. For dry or sensitive skin, mix lemon juice with honey or aloe vera gel to moisturize and soothe the skin. Apply the mask to your face, leave it on for 10-15 minutes, and rinse off with water.

Lemon Scrub: Combine lemon juice with a natural exfoliant such as sugar or oatmeal to create a gentle scrub. Massage the mixture onto your skin in circular motions, focusing on areas prone to roughness or dullness. The citric acid in lemon helps to remove dead skin cells, revealing a smoother complexion.

Lightening Dark Spots: Lemon juice has natural bleaching properties that can help lighten dark spots and hyperpigmentation. Apply a small amount of fresh lemon juice directly to the affected areas using a cotton swab. Leave it on for 10-15 minutes, then rinse off and moisturize your skin. Note that lemon juice may cause sensitivity, so it's important to do a patch test and avoid prolonged exposure to sunlight.

Lemon Bath: Add freshly squeezed lemon juice or a few drops of lemon essential oil to your bathwater for a refreshing and invigorating experience. Lemon can help cleanse and rejuvenate the skin while providing a pleasant aroma.

Incorporating lemon into your skincare routine can be beneficial, but it is important to use it in moderation and with caution. If you have sensitive skin or any underlying skin conditions, it is best to consult with a dermatologist before using lemon on your skin.

# Papaya

Papaya is a tropical fruit that not only tastes delicious but also offers numerous benefits for the skin. It is rich in enzymes, vitamins, and antioxidants that promote skin health and rejuvenation. Here are some ways papaya can be beneficial for your skin:

Exfoliation: Papaya contains an enzyme called papain, which acts as a natural exfoliant. It helps remove dead skin cells, unclog pores, and promote a smoother complexion. Mash ripe papaya and apply it as a face mask or gently rub the pulp on your skin in circular motions for a few minutes before rinsing off.

Brightening and Lightening: The enzymes in papaya, along with its vitamin C content, help in brightening the skin and reducing the appearance of dark spots and hyperpigmentation. Regular use of papaya can promote a more even skin tone and a radiant complexion.

Moisturizing: Papaya is rich in water content, vitamins A and E, and natural oils, which help hydrate and moisturize the skin. It can improve the skin's texture, making it soft and supple.

Anti-Aging: The antioxidants in papaya, such as vitamin C and beta-carotene, help fight free radicals and protect the skin against signs of aging. Regular use of papaya can help reduce the appearance of fine lines, wrinkles, and age spots.

Acne Control: Papaya has anti-inflammatory properties that can help calm irritated skin and reduce acne inflammation. It also contains enzymes that help unclog pores and prevent the formation of acne. Applying mashed papaya or papaya juice to the affected areas can be beneficial for acne-prone skin.

Healing and Soothing: Papaya has natural healing properties that can aid in the recovery of damaged or wounded skin. It can soothe sunburns, reduce redness, and promote faster healing of minor skin irritations.

Anti-Aging Face Mask: Create a homemade papaya face mask by mashing ripe papaya and mixing it with a tablespoon of honey or yogurt. Apply the mask to your face and leave it on for about 15-20 minutes before rinsing off. This mask can help rejuvenate the skin and provide a youthful glow.

Important Tips for Using Papaya on the Skin:

Patch Test: Before applying papaya to your face or body, perform a patch test on a small area of your skin. Apply a small amount of mashed papaya or papaya juice and leave it on for 24 hours. If you experience any redness, itching, or irritation, discontinue use.

Choose Ripe Papayas: Opt for ripe papayas as they contain higher levels of enzymes and nutrients. Ripe papayas are softer and have a vibrant orange or yellow color.

Dilute or Combine with Other Ingredients: Pure papaya can be too strong for some skin types. To avoid potential irritation, consider diluting papaya juice or pulp with water or combining it with soothing ingredients like honey, yogurt, or aloe vera gel.

Use Fresh Papaya: It's best to use freshly cut or mashed papaya for skincare. Avoid using pre-packaged or processed papaya products as they may have reduced enzyme activity and effectiveness.

Protect Your Eyes: Keep papaya away from your eyes, as the enzymes and acids in the fruit can cause stinging and irritation. If accidental contact occurs, rinse your eyes thoroughly with water.

Sun Sensitivity: Papaya can increase skin sensitivity to the sun. Always apply sunscreen with a sufficient SPF before heading outdoors after using papaya on your skin to protect against sunburn and further damage.

Limit Application Time: If you have sensitive skin, start by applying papaya for a shorter duration to assess your skin's reaction. Gradually increase the application time if your skin tolerates it well.

Hydrate and Moisturize: After using papaya, moisturize your skin adequately to prevent dryness. Consider using a gentle, hydrating moisturizer suitable for your skin type.

Consistency: Consistency is key when using papaya for skincare. Incorporate it into your routine regularly to see long-term benefits. However, if you experience any adverse reactions, discontinue use and consult a dermatologist.

Store Properly: If you have leftover papaya, store it in an airtight container in the refrigerator for up to three days. Discard any papaya that shows signs of spoilage, such as mold or an unpleasant odor.

Methods to Incorporate Papaya into your Skincare Routine

Papaya Face Mask: Mash a ripe papaya and apply it directly to your face. Leave it on for 15-20 minutes, then rinse with lukewarm water. This mask can help brighten the skin, improve texture, and reduce blemishes.

Papaya Scrub: Create a homemade scrub by mixing mashed papaya with a tablespoon of honey and a tablespoon of brown sugar. Gently massage this mixture onto your face in circular motions, then rinse off. The sugar helps exfoliate while the papaya and honey nourish the skin.

Papaya Toner: Blend a ripe papaya with a little water to create a liquid consistency. Use a cotton ball to apply this mixture to your face after cleansing. Papaya toner can help tighten the pores and provide a refreshing sensation.

Papaya Moisturizer: Mix mashed papaya with a teaspoon of coconut oil or aloe vera gel to create a natural moisturizer. Apply this mixture to your face and leave it on for 10-15 minutes before rinsing off. It can help hydrate the skin and give it a healthy glow.

Papaya Bath: Blend papaya chunks with a cup of milk and add it to your bathwater. Soak in the mixture for 15-20 minutes to help soften and rejuvenate your skin.

# Avocado

Avocado is rich in healthy fats, particularly monounsaturated fats, which help to moisturize and nourish the skin. These fats create a protective barrier that prevents moisture loss, keeping the skin hydrated and supple. Here are some ways avocado can be beneficial for your skin:

Moisturizes the skin: Avocado is high in healthy fats, particularly monounsaturated fats, which help to moisturize and nourish the skin. The natural oils in avocado create a protective barrier that helps retain moisture, keeping the skin hydrated and preventing dryness.

Provides essential nutrients: Avocado is packed with vitamins and minerals that are beneficial for the skin. It contains vitamin E, which is an antioxidant that helps protect the skin from damage caused by free radicals and environmental factors. Avocado also contains vitamin C, which is known to promote collagen production and improve the skin's elasticity.

Soothes and calms the skin: The natural oils and antioxidants in avocado have anti-inflammatory properties, making it suitable for soothing and calming irritated or inflamed skin. It can be particularly beneficial for conditions like eczema or sensitive skin.

Promotes a youthful complexion: Avocado contains antioxidants like carotenoids and vitamin E, which help to combat the signs of aging. These antioxidants neutralize free radicals, which can damage the skin and contribute to the formation of wrinkles and fine lines. Regular use of avocado can help promote a more youthful and radiant complexion.

Improves skin tone and texture: The vitamins and minerals in avocado can help improve the overall tone and texture of the skin. It can help smooth out rough or dry patches, reduce the appearance of blemishes, and even out the skin tone. Avocado's moisturizing properties can also make the skin feel softer and more supple.

Important Tips for Using Avocado on the Skin

Choose a ripe avocado: Make sure the avocado you use is ripe, as it will be easier to mash and apply to your skin. A ripe avocado should have a slightly soft texture when gently squeezed.

Perform a patch test: Before applying avocado directly to your face or body, perform a patch test on a small area of your skin. This will help you determine if you have any allergies or sensitivities to avocado. Wait 24 hours and check for any adverse reactions before proceeding with wider application.

Mash or blend it well: To create a smooth and easy-to-apply consistency, mash the avocado thoroughly using a fork or blend it in a food processor. This will help ensure that the avocado is evenly spread on your skin.

Enhance with other ingredients: You can enhance the benefits of avocado by combining it with other skin-friendly ingredients. For example, you can add honey for added moisture, lemon juice for brightening, or oatmeal for gentle exfoliation. Customize your avocado mask or mixture based on your skin's needs.

Apply to clean skin: Before applying avocado to your skin, ensure that it is clean and free from any makeup, dirt, or oil. This will allow the avocado to better penetrate and benefit the skin.

Leave it on for an appropriate duration: Depending on the specific recipe or mask you're using, leave the avocado on your skin for the recommended duration. Typically, it's around 10-20 minutes. Avoid leaving it on for too long, as it may start to dry out and lose its effectiveness.

Rinse with lukewarm water: After the recommended time has passed, rinse off the avocado mask or mixture with lukewarm water. Gently pat your skin dry with a clean towel.

Moisturize afterwards: After rinsing off the avocado, follow up with a moisturizer to lock in the hydration provided by the avocado and keep your skin nourished.

Methods to Incorporate Avocado into your Skincare Routine

Avocado Face Mask: Mash half a ripe avocado and apply it directly to your face. Leave it on for about 15-20 minutes before rinsing off with lukewarm water. Avocado contains vitamins A and E, which help moisturize the skin and promote a healthy glow. It can also soothe and nourish dry or irritated skin.

Avocado Eye Treatment: Cut two slices of ripe avocado and place them over your closed eyes. The natural oils in avocado can help hydrate the delicate skin around the eyes, reducing puffiness and dark circles.

Avocado Body Moisturizer: Mix mashed avocado with a tablespoon of honey or a few drops of essential oil to create a homemade body moisturizer. Apply it to your skin after a shower to help lock in moisture and keep your skin soft and supple.

Avocado Hair Mask: Blend mashed avocado with a tablespoon of olive oil or coconut oil to create a nourishing hair mask. Apply it to your hair, focusing on the ends, and leave it on for 30 minutes before shampooing. Avocado can help hydrate and condition the hair, leaving it smooth and shiny.

Avocado Lip Balm: Mash a small amount of avocado and mix it with honey or shea butter to create a natural lip balm. Apply it to your lips to keep them moisturized and prevent dryness.

# Orange

Oranges are a great source of vitamin C, which is a powerful antioxidant. Vitamin C helps protect the skin from free radicals, which are unstable molecules that can damage cells and contribute to aging. It also promotes collagen production, which helps maintain the skin's elasticity and firmness. Here are some ways orange can be beneficial for your skin:

Boosts collagen production: Oranges are packed with vitamin C, a crucial nutrient for collagen synthesis. Collagen is a protein that provides structure and elasticity to the skin. Consuming oranges or applying orange-based products can help stimulate collagen production, resulting in firmer and more youthful-looking skin.

Provides antioxidant protection: Oranges are rich in antioxidants, including vitamin C, which help protect the skin from free radicals. Free radicals are unstable molecules that can damage skin cells and contribute to premature aging. Antioxidants neutralize these harmful molecules, reducing oxidative stress and maintaining skin health.

Brightens the complexion: The natural acids present in oranges, such as citric acid, have exfoliating properties that can help brighten the skin. Orange-based products or freshly squeezed orange juice can be applied topically to gently remove dead skin cells, revealing a brighter and more radiant complexion.

Hydrates the skin: Oranges have a high water content, which can contribute to skin hydration. Proper hydration is essential for maintaining the skin's moisture balance, preventing dryness, and promoting a plump and healthy appearance.

Fades dark spots and pigmentation: The vitamin C content in oranges can help reduce the appearance of dark spots, sunspots, and hyperpigmentation. Regular use of orange-based products or incorporating oranges into your skincare routine may gradually lighten these areas and even out skin tone.

Soothes and revitalizes the skin: Oranges have soothing properties that can calm irritated or inflamed skin. Applying orange juice or orange peel extract topically can provide relief from conditions like acne, redness, and sunburn.

Supports wound healing: The vitamin C and other nutrients in oranges support the skin's healing process. Consuming oranges or using orange-based products can aid in wound healing, reduce the formation of scars, and promote a more even skin texture.

Anti-aging effects: The combination of antioxidants and vitamin C in oranges helps combat the signs of aging. They protect against environmental damage, reduce the appearance of wrinkles and fine lines, and promote a more youthful complexion.

Important Tips for Using Orange on the Skin

Choose fresh, ripe oranges: Select oranges that are firm and have a vibrant, orange color. Ripe oranges will have a sweet aroma and feel heavier compared to unripe ones.

Perform a patch test: Before applying orange-based products to your face or body, perform a patch test on a small area of skin to check for any allergic reactions or sensitivities. Wait 24 hours and observe for any adverse effects before proceeding with wider application.

Use freshly squeezed juice: If you're using orange juice in your skincare routine, it's best to use freshly squeezed juice rather than pre-packaged juice. Fresh juice contains higher levels of beneficial nutrients.

Dilute orange juice: Orange juice can be acidic, so it's a good idea to dilute it with water or mix it with other soothing ingredients like honey or yogurt. This helps prevent any potential irritation, especially if you have sensitive skin.

Avoid direct sun exposure: Citrus fruits like oranges can make the skin more photosensitive, increasing the risk of sunburn. If you've applied orange-based products or have freshly squeezed orange juice on your skin, it's best to avoid direct sun exposure or apply sunscreen to protect your skin.

Incorporate oranges into DIY face masks: You can create homemade face masks by mixing freshly squeezed orange juice with other beneficial ingredients like honey, yogurt, or oatmeal. Experiment with different combinations to find a mask that suits your skin type and concerns.

Massage gently: When applying orange-based products or masks, be gentle and use light circular motions to massage them into the skin. Avoid harsh rubbing or pulling, as this can irritate the skin.

Rinse thoroughly: After leaving an orange-based product or mask on your skin for the recommended duration, make sure to rinse it off thoroughly with lukewarm water. Pat your skin dry with a clean towel.

Moisturize afterward: After using orange-based products, follow up with a moisturizer to lock in hydration and keep your skin nourished.

Consistency is key: Like most skincare routines, consistency is important. Regularly incorporating oranges into your skincare routine can help maximize their benefits over time.

Methods to Incorporate Orange into your Skincare Routine

Fresh Orange Juice Toner: Mix equal parts freshly squeezed orange juice and water. Apply the mixture to your face using a cotton pad as a natural toner. The vitamin C in the juice helps brighten the skin, while its astringent properties can help tighten pores.

DIY Orange Face Mask: Create a homemade face mask by combining 2 tablespoons of freshly squeezed orange juice, 1 tablespoon of honey, and 1 tablespoon of yogurt. Apply the mask to your face and leave it on for about 15-20 minutes before rinsing off with lukewarm water. This mask can help hydrate, exfoliate, and revitalize the skin.

Orange Peel Scrub: Dry orange peels and grind them into a fine powder. Mix 1 tablespoon of the powdered orange peel with 1 tablespoon of honey or yogurt to create a natural scrub. Gently massage the mixture onto your face in circular motions, then rinse off with water. The orange peel acts as an exfoliant, helping to remove dead skin cells and reveal a brighter complexion.

Orange-infused Bath: Add a few drops of orange essential oil or some freshly squeezed orange juice to your bathwater. The citrusy aroma will uplift your senses, and the skin can benefit from the natural antioxidants and moisturizing properties of oranges.

Citrus Facial Steam: Fill a bowl with hot water and add a few orange slices or a few drops of orange essential oil. Lean over the bowl with a towel covering your head to create a steam tent, and allow the steam to envelop your face for about 5-10 minutes. This facial steam helps to open up pores, cleanse the skin, and enhance circulation.

Orange Lip Scrub: Mix 1 teaspoon of freshly squeezed orange juice with 1 teaspoon of sugar and a few drops of olive oil or coconut oil to create a lip scrub. Gently massage the mixture onto your lips in circular motions to exfoliate and soften them.

# Pomegranate

Pomegranates are not only a delicious fruit but also a powerhouse of nutrients that offer numerous benefits for the skin. Bursting with antioxidants, vitamins, and minerals, pomegranate can enhance your skincare routine and promote a healthy, radiant complexion. Here are some ways pomegranate can be beneficial for your skin:

Antioxidant Protection: Pomegranates are rich in antioxidants, such as vitamin C and polyphenols, which help neutralize free radicals and protect the skin against environmental damage. This reduces the signs of premature aging, including fine lines, wrinkles, and sunspots, and promotes a more youthful appearance.

Skin Regeneration and Repair: The high levels of vitamin C in pomegranate stimulate collagen production, essential for maintaining skin elasticity and firmness. Collagen helps repair damaged skin, promotes cell regeneration, and can improve the overall texture and tone of your complexion.

Hydration and Moisture: Pomegranates have excellent hydrating properties that help lock in moisture, keeping your skin plump and supple. The fruit also contains natural humectants that attract and retain moisture, making it an ideal ingredient for dry or dehydrated skin.

Anti-Inflammatory Benefits: The anti-inflammatory properties of pomegranate make it effective in soothing and calming irritated skin conditions, such as acne, eczema, or rosacea. Regular use of pomegranate-based products can help reduce redness, inflammation, and promote a more balanced complexion.

Brightening and Even Skin Tone: Pomegranate contains natural fruit acids that gently exfoliate the skin, helping to remove dead skin cells and promote a brighter, more even skin tone. It can help fade dark spots, hyperpigmentation, and reveal a fresher, more radiant complexion.

Sun Protection:

While pomegranate cannot replace sunscreen, studies suggest that the fruit's antioxidants may have some natural sun-protective properties. Incorporating pomegranate into your skincare routine can provide an additional layer of defense against harmful UV rays.

Nourishment and Nutrient Boost:
Pomegranate is packed with vitamins, minerals, and essential nutrients that nourish the skin from within. It contains vitamin E, potassium, and omega fatty acids, which help improve skin health, strengthen the skin barrier, and promote a youthful glow.

Important Tips for Using Pomegranate on the Skin

Choose Fresh Pomegranates: Opt for fresh pomegranates or high-quality pomegranate products to ensure you're getting the maximum benefits. Look for fruits that are firm, heavy, and have a vibrant color.

Perform a Patch Test: Before applying pomegranate-based products or extracts to your face or body, perform a patch test on a small area of skin. This will help determine if you have any allergies or sensitivities to pomegranate. Wait 24 hours and check for any adverse reactions before proceeding with wider application.

Extracting the Juice: To extract pomegranate juice, cut the fruit in half and squeeze it or use a juicer. You can also purchase ready-made pomegranate juice from a reputable source. Freshly squeezed juice is preferable for optimal nutrients.

Gentle Application: When applying pomegranate-based products or masks, be gentle and use light, upward strokes. Avoid harsh rubbing or pulling, as this can irritate the skin.

Protect from Oxidation: Pomegranate is rich in antioxidants, but the juice or extracts can oxidize when exposed to air or light. To minimize oxidation, store pomegranate juice in airtight containers in the refrigerator and use it within a few days.

Consistency in Usage: Like any skincare routine, consistency is key. Incorporate pomegranate into your skincare regimen regularly for lasting benefits. However, if you experience any skin irritation or discomfort, discontinue use and consult a dermatologist.

Sun Protection: Although pomegranate offers some natural sun-protective properties, it should not replace proper sunscreen application. Remember to use a broad-spectrum sunscreen with SPF when exposing your skin to the sun.

Balanced Approach: While pomegranate can provide benefits for the skin, it's important to maintain a balanced skincare routine. Combine pomegranate with other nourishing ingredients and follow a comprehensive skincare regimen for optimal results.

Internal Consumption: In addition to topical application, consuming pomegranates or drinking pomegranate juice can also support overall skin health. The antioxidants and nutrients in pomegranates can benefit the skin from within.

Methods to Incorporate Pomegranate into your Skincare Routine

Fresh Pomegranate Seeds: Extract the seeds from a fresh pomegranate and eat them as a snack or add them to salads, smoothies, or yogurt. Consuming pomegranate internally can provide your skin with essential vitamins, minerals, and antioxidants.

DIY Pomegranate Face Mask: Create a homemade face mask using pomegranate juice, pomegranate powder, or mashed pomegranate seeds. Mix it with other natural ingredients like honey, yogurt, or oatmeal to create a nourishing and rejuvenating mask. Apply it to your face, leave it on for 15-20 minutes, and rinse off for a refreshed complexion.

Pomegranate Juice Toner: Mix equal parts of freshly squeezed pomegranate juice and water. Use a cotton pad to apply the mixture to your face as a natural toner. This can help balance the skin's pH, tighten pores, and provide a boost of antioxidants.

Pomegranate Seed Oil: Incorporate pomegranate seed oil into your skincare routine. This luxurious oil is rich in antioxidants and can be used as a facial oil or added to your favorite moisturizer. Apply a few drops to your face and gently massage it into the skin for added hydration and nourishment.

Pomegranate Extract in Skincare Products: Look for skincare products that contain pomegranate extract or pomegranate seed oil as an active ingredient. These can include cleansers, serums, moisturizers, and masks. Incorporating such products into your routine can provide consistent benefits and complement your other skincare steps.

Pomegranate Body Scrub: Create a revitalizing body scrub by mixing pomegranate juice or pomegranate powder with sugar or salt and a carrier oil such as coconut oil. Use this scrub to exfoliate and soften your skin, promoting a healthy glow and improved texture.

Pomegranate Lip Treatment: Make a natural lip treatment by mixing pomegranate juice with honey or coconut oil. Apply the mixture to your lips to moisturize and nourish them, leaving them soft and smooth.

Pomegranate-infused Bath: Add pomegranate juice or pomegranate essential oil to your bathwater for a rejuvenating and aromatic experience. This can help hydrate and revitalize your skin while providing a relaxing sensation.