Various Ways Flaxseeds Are Used For Hair Growth

For centuries, flaxseeds have been used to complement health in treating various illnesses ranging from cancer to heart disease. The high nutritional and antioxidant value makes flaxseeds a superfood for the body. It is also widely used in beauty treatments. Using flaxseeds for hair to treat various hair conditions has given successful results consistently.

Hair is one aspect of the body that needs additional care and maintenance. Hair is also one organ that easily gets affected by the health and condition of the body, so it is very important that we make sure our hair is provided with much-needed nutrition. Flaxseed hair treatment has been found to provide complete nourishment for the hair to develop and grow healthy.

* Flaxseed Gel for Hair Growth

One of the best ways of using flaxseeds for hair is by making flaxseed gel hair mask at home. Though there are many flaxseed gel products available in the market, it is recommended to prepare it at home to avoid preservatives or other chemical additives. Flaxseed gel benefits for hair are numerous due to its high nutritional content. Apart from conditioning the hair and preventing dryness and damage, flaxseed gel for hair loss and hair growth is known to give significant results in stimulating the scalp and hair follicles for hair growth.

- Take some flaxseeds and water in a pot and boil until the water starts to thicken. Keep boiling until it becomes like a gel.
- Turn off the heat and let it cool.
- Strain the gel using a strainer and collect it in a jar.
- Add a tablespoon of fresh aloe vera juice to the flaxseed gel and mix thoroughly.
- Apply this gel to the hair and scalp thoroughly. Apart from a topical application on the scalp for hair growth, flaxseed gel can be used to style your hair too.
- You can store the gel by refrigerating in an airtight container and is to be used within a week.

* Flaxseed Oil for Hair Growth

Flaxseed oil has been used for centuries, used both internally and externally, for various health and beauty benefits. Flaxseed oil for hair regrowth has been used widely with a high success rate. It is known to soothe the scalp and nourish it with several vitamins, minerals, proteins, and fatty acids, making it healthier for growing strong hair. Flaxseed oil benefits for hair are remarkable, as it is very effective in reducing inflammation and curing various scalp issues that hinder hair growth like eczema, dandruff, itchy scalp, etc.

- Heat some flaxseed oil until it becomes warm.
- Apply this oil to your scalp and hair, making sure it is covered well from root to tip.
- Massage the scalp gently for 10 minutes, making sure the oil is well absorbed.
- Cover your head with a towel and leave it on for 30 minutes.
- Wash off with a mild shampoo.

* Eating Raw Flaxseeds

Flaxseeds have numerous health benefits due to its rich content of nutrients, dietary fibre, and omega-3 fatty acids. It is recommended to have a daily dose of flaxseeds to fulfil the body’s nutritional requirements and treating various illnesses, especially heart disease, cancers, lung and liver diseases, skin diseases like eczema and psoriasis, etc. Flaxseeds are best to be consumed in powder form, as whole flaxseeds may go unabsorbed if not chewed well.

- Slightly dry roast the flax seeds in a pan.
- Cool them down and blend them into powder.
- Add a tablespoon of this powder in a glass of water and drink it every day.

* Flaxseed Powder for Hair

As much as the topical application of flaxseeds gives significant benefits to hair health, consuming flaxseeds is known to contribute to hair and scalp health very much. Consuming flaxseeds is especially beneficial in treating certain types of baldness. Flaxseeds are rich in a compound called lignin, which helps treat hair problems caused due to hormonal imbalance like hair thinning and alopecia. Flaxseeds also enhance the health of the body, enabling better nourishment to the scalp and hair.

- Slightly dry roast the flax seeds in a pan.
- Cool them down and blend them into powder.
- A tablespoon of this powder can be added in smoothies, yoghurt, curries, soups, salads, and other foods. The nutty taste of flaxseeds also enhances the flavour of the food.
- Including flaxseeds in your daily diet can significantly improve hair and skin health.

* Flaxseed and Coconut Oil for Hair Fall

Coconut oil is one of nature’s best remedies for hair fall. The fatty acids, proteins, minerals, and the vitamins in coconut oil nourish the scalp; the proteins in coconut oil make the hair follicles and hair stronger, thus preventing hair fall or breakage. Flaxseed gel and coconut oil make a great combination in fighting hair loss. Vitamin B, vitamin E, and fatty acids in flaxseeds help make the roots stronger and increase the elasticity of hair and make it less prone to breakage or fall.

- Take flaxseeds and water in a pot and boil it until the water starts to thicken. Keep boiling until it becomes like a gel.
- Turn off the heat and let it cool.
- Strain the gel using a strainer and collect it in a jar.
- Add coconut oil to the flaxseed gel and mix thoroughly.
- Apply this gel to the hair and scalp thoroughly.
- Leave it on for 2 hours.
- Wash hair with a mild shampoo.

* Flaxseed Paste for Hair Regrowth

Though flaxseeds are popularly used as oil or gel, flaxseed hair mask with flaxseed paste is also very effective in aiding in hair regrowth. Soaked flaxseed paste is very good at hydrating the scalp and hair fibres and giving them the necessary elasticity and strength. When this paste is mixed with castor oil, it becomes a good combination for hair regrowth. The fatty acids and proteins in flaxseeds and castor oil strengthen the scalp and hair follicles and stimulate hair regrowth.

- Soak the flaxseeds in a cup of water overnight.
- Blend the soaked flaxseeds into a fine paste.
- Add castor oil and lemon juice to the flaxseed paste and mix well.
- Apply this mixture to wet hair and scalp thoroughly, making sure it is well absorbed in the scalp.
- Leave it on for 30 minutes.
- Wash off with mild shampoo.