10 Herbs That Are Effective In Cancer Prevention

Cancer is a disease that affects millions of people worldwide and can have devastating consequences. While there are many factors that contribute to the development of cancer, including genetics, lifestyle choices, and environmental exposures, there is growing interest in the role that herbs and other natural remedies can play in cancer prevention. In recent years, there has been an increasing amount of research into the potential anti-cancer properties of various herbs, many of which have been used for centuries in traditional medicine. In this article, we will explore some of the herbs that are believed to be effective in cancer prevention, and the scientific evidence that supports these claims. While it is important to note that herbs should not be used as a substitute for conventional medical treatments, incorporating them into a healthy lifestyle may help to reduce the risk of cancer and support overall health and wellbeing.

# Alfalfa

Yep, the same stuff horses and cows eat can actually be consumed on a regular basis to prevent cancer. It's loaded with chlorophyll, apowerful antioxidant, and it can also increase the production of white blood cells which help to fight off unwanted cancer cells.

# Reishi Mushroom

The king of Traditional Chinese Medicine, the reishi mushroom has powerful immune boosting benefits and is safe to consume on a daily basis.

# Chaga Mushroom

The powerful chaga mushroom has antiviral blood purifying effects that can inhibit the growth of tumor cell activity.

# Olive Leaf

Just like the olive fruit has many known health benefits, the leaf is useful in treating certain infections and diabetes, and preventing the development of cancer cells.

# Turmeric

There's been quite a bit of research recently on this curry spice. Not only does it reduce inflammation and the risk of Alzheimer's, but it has powerful anti-cancer benefits, too. So eat that Indian food and supplement as needed!

# Green Tea

Sipping green tea is a calming ritual. And it may also be a powerful health boost as research has connected certain catechins (particularly epigallocatechin gallate, or EGCG) found in green tea with inhibiting certain types of cancer.

# Garlic

Being relatively vampire-free is just one of the benefits of garlic this powerful herb can reduce cholesterol, speed cold and flu recovery, and help to keep you cancer free.

# Pau d'Arco

This South American herb is a powerful antifungal, most often consumed as a tea. It's been proven effective in treating colds, flu, and yeast infections as well as been tied to a decreased risk of developing some cancers.

# Astragulus

This Chinese herb is known to boost energy levels and strengthen the heart and body's resistance to viral infections, as well as some cancers (which often infect the body much like a virus).

# Oregano

Your pizza night just got a little more interesting. Oregano—in its concentrated oil form—has been proven to be effective in reducing the risk of certain cancers, like prostate. It's also a great herb to have on hand for a number of ailments including colds and flu.