12 Effective Home Remedies To Control Hairfall

Hair fall, also known as hair loss, is a common concern affecting people of all ages and genders. While it is normal to shed 50–100 strands of hair daily, excessive hair fall can lead to thinning, bald patches, or even conditions like alopecia. Hair fall can be caused by various factors, including genetics, stress, poor diet, hormonal changes, pollution, and the excessive use of chemical-based hair products.

Healthy hair growth depends on proper nourishment, scalp health, and a balanced lifestyle. While some hair loss is temporary and reversible, persistent hair fall requires attention and care. Several natural remedies, lifestyle changes, and proper hair care routines can help reduce hair fall and promote healthy hair regrowth.

# Oil Massage

Regular oil massage improves blood circulation and strengthens hair roots.

Coconut oil: Strengthens and nourishes hair.

Castor oil: Rich in ricinoleic acid, promoting hair growth.

Onion oil: Reduces hair fall and boosts regrowth.

Almond oil: Prevents hair breakage and adds shine.

How to use: Warm the oil slightly and massage your scalp for 10-15 minutes. Leave it for at least an hour or overnight before washing.

# Onion Juice

Rich in sulfur, onion juice promotes hair growth and reduces thinning.

Extract onion juice, apply it to your scalp, and leave for 30 minutes before washing with mild shampoo.

# Aloe Vera Gel

Soothes scalp irritation and strengthens hair follicles.

Extract fresh aloe vera gel, apply to the scalp, and rinse after 30-45 minutes.

# Fenugreek (Methi) Seeds

Strengthens hair and reduces dandruff, a common cause of hair fall.

Soak fenugreek seeds overnight, grind them into a paste, and apply to the scalp for 30 minutes before washing.

# Curry Leaves

Rich in antioxidants that prevent hair thinning.

Boil curry leaves in coconut oil, strain, and use the infused oil to massage the scalp.

# Amla (Indian Gooseberry)

Strengthens hair follicles and prevents premature greying.

Mix amla powder with yogurt and apply as a hair mask or use amla oil for massage.

# Hibiscus Flowers & Leaves

Stimulates hair growth and reduces hair fall.

Make a paste of hibiscus flowers and apply it to the scalp for 30 minutes before washing.

# Egg Hair Mask

Packed with proteins that strengthen hair strands.

Mix an egg with olive oil and apply to the scalp for 20-30 minutes before rinsing with a mild shampoo.

# Green Tea Rinse

Contains antioxidants that promote hair regrowth.

Brew green tea, let it cool, and use it as a final rinse after shampooing.

# Neem Leaves

Helps fight scalp infections and dandruff.

Boil neem leaves in water, cool it, and rinse your hair with the water.

# Yogurt & Honey Hair Mask

Deeply nourishes the scalp and strengthens hair.

Mix 2 tbsp of yogurt with 1 tbsp of honey, apply to the scalp, and rinse after 30 minutes.

# Balanced Diet & Hydration

Eat foods rich in iron, protein, and biotin, like spinach, nuts, eggs, and lentils.

Stay hydrated to keep the scalp healthy.