12 Home Remedies To Get Rid Of Stop Bedwetting

Bedwetting is involuntary urination while asleep. It is a common occurrence amongst children. Even older adults who suffer from incontinence face the problem of bedwetting. Most children achieve some degree of bladder control by the age of 4. In some instances, bedwetting could also be a symptom of an underlying disease in adults. Bedwetting can occur due to many factors, both physical and emotional. Find out more about home remedies for bedwetting detailed below.

* Herbal Tea

Herbal teas work wonders when it comes to reducing triggers of bedwetting in older children. There are herbs like bearberry, horsetail, and oak bark, which are effective for this purpose.

Method : Take small and equal quantities of the bearberry, horsetail, and oak bark in a vessel and put to boil with water. Steep this solution and the strain it and cool. Give the strained, cooled tea to the child before bedtime with a dash of honey to bring a pleasant taste to this tea.

* Indian Gooseberry

For natural remedies for bed wetting, Indian gooseberry or amla is known to be a potent cure and is excellent for strengthening the bladder muscles.

Method : Crush an amla and take out one tablespoon of its juice. Mix it with a pinch of turmeric and honey.

* Cinnamon

Among home remedies for preventing bed wetting this spice is a tried and tested remedy for curing bedwetting in both children and adults.

Method : Chew on a piece of cinnamon stick. (OR). For a child, make it more appealing by applying cinnamon powder on a slice of buttered toast with sugar.

* Cranberry Juice

This is another great home remedy for bedwetting as it specializes in strengthening the bladder and urinary tract muscles and very beneficial for the kidney. Though you should avoid giving liquids to the kids before putting the child to bed, cranberry juice can be safely given.

Method : Give the cranberry juice an hour before sending the child to bed at night.

* Jaggery

Jaggery is known to release heat in the body; therefore, when given to children, it keeps them warm from the inside and prevents the involuntary release of urine in their sleep.

Method : Add jaggery to a cup of milk.

* Honey

Another home-based treatment for bedwetting is honey and is a part of herbal remedies for bedwetting. It is added to several ingredients to treat bedwetting and can be given individually as well for treating this problem in children. One hour before the bedtime, give them a spoonful of honey.

Method : Give one teaspoon of honey.

* Mustard Seeds

Mustard seeds help with urinary tract infection bedwetting. Using this method can treat the bedwetting problem in a month’s time. It will minimize, if not, make it disappear completely.

Method : Grind the yellow mustard seeds and add it to a cup of warm milk.

* Olive Oil

Yet another effective one among home remedies for bedwetting without complications is olive oil. It is an excellent and soothing way to cure bedwetting.

Method : Simply warm the oil and apply it daily on to the abdominal area of the child, especially in and around the navel.

* Dried Fruits

Dried fruits like raisins are wonderful for health as well as curing problems in the bladder and urinary tract and ideal in home remedies for preventing bed wetting. Try these remedies religiously, and they will definitely show results.

Method : Give the child a snack of 3 almonds and 2 raisins at bedtime.

* Kegel Exercises

The best home remedy for bedwetting would include some strong but basic exercises for the abdomen and the bladder. This is helpful for eliminating reasons for bedwetting in adults. These pelvic floor exercises strengthen the muscles from the core so that your over-reactive bladder does not let itself go during the night. This is applicable for both kids and adults.

* Fruit Salad

Chopped, sliced and diced, this is a special diet of oranges, lemons, different assortments of berries and kiwis provide natural remedies for bedwetting. These juice-filled fruits can add to the natural water in our body. The only difference is that these juices are thick and concentrated and quench the body’s thirst for water without adding liquid to the bladder.

* Encourage Double Voiding

Double voiding is a method applicable to kids and adults. You have to empty your bladder once before you start with your bedtime ritual. You have to end your bedtime ritual by trying for one more time before you retire for the night. This way you can ensure your bladder is completely empty while going to bed, which would lessen the possibilities of bedwetting.