12 Natural Ways To Treat Burning Mouth Syndrome

Mouth burning syndrome involves pain that is burning on the lips, inside the mouth, gums, and the tongue. The pain can start from being mild to severe, and in other cases, the severity of your pain can be the same as the pain of a toothache. Mouth burning syndrome can last up to a number of weeks, months, or even years. The fact is this disease has no treatment to prevent it.

Most patients suffering from mouth burning syndrome experience either little or may experience no pain at all while sleeping. The severity of this disease increases on a daily basis, mostly before bedtime.

# Change your Toothpaste and Mouthwash

Concerning home remedies for burning mouth syndrome, don’t skip the actuality that changing toothpaste can help in treating this syndrome’s symptoms in an effective way. Treating symptoms for burning mouth syndrome, you’ll need to change your everyday toothpaste, especially if it contains sodium lauryl sulfate. Also, change your mouthwash if it contains alcohol.

# Aloe Vera

Aloe vera was said to be a protector and supporter of sensitive tissues on the inside of the mouth. It also works well at treating mouth dryness in research done on aloe vera mouthwash, which is a common cause in mouth burning syndrome. Try to rinse mouth two or three times per day with fresh aloe vera juice.

Alternatively, you may also rinse the leaf of aloe vera and squeeze all the liquid in it. Thereafter, place it directly on the infected tongue. Let it sit for fifteen to twenty minutes. Afterward, rinse mouth with cool water. Repeat this two or three times per day till you achieve desired relief.

# Mint

Mint is very useful in reducing burning sensation in the mouth. This cooling remedy provides strong antibacterial effects that inhibit the growth of bacteria on the inside of the mouth. These remedies help to prevent health issues connected to infections. These are two natural ways that are proven to boost your ability to handle burning mouth syndrome at home using mint.

Simply, chew two fresh leaves of mint or mint chewable gums daily to ease burning mouth syndrome symptoms. Otherwise, prepare mint tea equivalent to a cup and leave it inside the fridge for thirty minutes. Consume this tea two or three times per day for desired results.

# Nutritional Diet

Food that is rich in iron like sesame seeds, dates, cashew nuts, and bran flakes can be eaten to get the desired relief from the ailment. Also, sticking to a diet abuzz with vitamin B1, zinc, vitamin B2, leafy vegetables, vitamin B12, etc can ease burning sensation.

# Lavender Oil

Lavender oil is another powerful remedy for mouth syndrome that should be used in treating mouth burning syndrome apart from the use of any medication, drug or pill. It’s known also for treating oral diseases, mouth burning syndrome included.

According to research about Lavender’s oil health benefits, the use of lavender oil helps to reduce soreness and inflammation the natural way and effectively. Simultaneously, it helps in handling stress and calming your senses. So, people suffering with this syndrome should wash their mouth using 40mg of this oil two times per day until desired relief is achieved.

# Triphala and Babool Decoctions

This remedy is exceptionally good for a burning tongue. Gargling with this prepared decoction of Triphala is an ayurvedic practice to cool off the tongue.

# Black Tea

Black tea’s cooling extracts may be applied on the burning tongue. Soak two teabags in water per cup and boil them to collect black tea’s cool extracts. Tannic acid found in this tea absorbs heat, cools and also soothes burn. Simply drink the tea to get relief.

# Tabasco Sauce

Capsaicin is an ingredient that is well-reviewed for its inflammation calming properties. This is the ingredient that is active in Tabasco sauce. Rinse mouth with water mixed with Tabasco sauce drops ease pain in your tongue. Capsaicin found in Tabasco sauce eliminates pain in nerve cells signaling a chemical reaction that helps to ease the pains.

# Apple

Consuming a lot of apples is another way of treating the symptoms of burning mouth syndrome that I’ll like to reveal to all my readers, especially those facing these symptoms. Either eat one apple a day or drink a cup of apple juice each day to treat your burning mouth symptoms.

# Non-Acidic Drinks And Foods

Try switching acidic fluids such as coffee, orange juice, soft drinks, and tomato juice for other beverages that are neutral or alkaline. Water is the best option; drinking good amounts of water is helpful in reducing dryness of mouth due to this syndrome.

Many people find fresh milk to be enjoyable. Whereas fruit juice seems to be acidic, even apple juice and prune juice, so you have to be very careful when choosing fruit juices to avoid making the oral syndrome worse.

# Vitamin B

Deficiency of important vitamins, like a vitamin B deficiency, are commonly the cause of burning mouth syndrome. Therefore, you should increase your intake of the B vitamins to treat mouth burning syndrome symptoms in order to prevent further burning sensations.

These vitamins can be found in foods or the intake of B vitamins supplements. Other sources that are natural of these vitamins are brown rice, wheat germ, soybeans, whole grain cereals, meat, fish, and whole grain bread.

# Glycerin

Glycerin helps in reducing mouth dryness, infected areas as well as treating burning sensations. Mouth dryness is in fact, amongst mouth burning syndrome causes. The use of glycerin helps in keeping the tongue and mouth moist, as to boost the process of healing. Usage of veggie glycerin is also commonly reviewed for best results.

To help treat tongue burning syndrome symptoms, these are the two methods people can use at home: Simply, wash the mouth two times per day with a mouthwash mixed with glycerin for best results. Alternatively, dab your tongue with vegetable glycerin.