12 Of The Ways The Mango Leaf Can Be Used To Improve One’s Health

There are many studies which prove that mango leaves have many medicinal properties. But, how many of you know the health benefits of mango leaves and the medicinal properties of mango leaves?

Mango leaves are full of healing and medicinal properties. Benefits of mango leaves are so varied and extensive that they are given immense importance in eastern medicine too. They are reddish or purplish when tender and new, and grow into a dark green colour and have a pale underside.

The fruit of the mango isn’t the only healthy thing about it. The leaves can also be of some use. The most popular way to use mango leaves is to make a tea out of it. To do this, put a handful of mango leaves in a pot of boiling water. Boil the leaves until the water turns yellow. Finally, strain the leaves, allow the liquid to cool a little, and drink. It’s as simple as that.

Now, let’s take a look at some of the ways the mango leaf can be used to improve one’s health.

# Treats Diarrhea

Mango leaves which are very rich in tannins when dried and consumed help to treat diarrhea.

# Rich in Vitamin A & C

Like the mango fruit, the mango leaf is also full of vitamins A and C. To benefit from this home remedy, make and consume the tea. This will help to get more of these healthy vitamins into your system. As discussed above, these vitamins are great because they help to boost the immune system, and improve hair, skin, and bone health.

# Rich in Antioxidants

Like the fruit of the mango, the leaves of the mango are also high in antioxidants. The antioxidants in the leaves can help the body in the same way that the antioxidants in the fruit, or anything else with antioxidants in it, can help the body. To use this to gain the leave’s health benefits, drink mango leaf tea daily.

# Promotes Relaxation

You can use the leaves in a bath to promote relaxation. To use this to relax, simply put a handful of mango leaves in a warm bath. Soak in this bath between twenty minutes and half an hour to benefit from it.

# Soothes Cuts and Burns

Mango leaves can also help to soothe the pain of cuts and burns, but not in the way you might think. To use mango leaves as a home remedy for cuts and burns, you must first burn the mango leaves. Once the leaves are burnt, allow them to cool. Place the cooled leaves on the affected area. Leave this on for as long as you can. Once you must remove the leaves, rinse off your skin with lukewarm water.

# Cure Hiccups

While hiccups aren’t a real health problem, they can be annoying. One way to remedy them is to use mango leaves. Burn the leaves and inhale the smoke they produce. This could relieve you of hiccups quickly.

# Treats Respiratory Problems

If you have a cough, then mango leaf tea can help. To use this home remedy, all you need to do is drink the tea whenever you have a cough. If you have a dry cough, add some honey and milk to the tea. If you have a wet cough, do not add milk.

# Promotes Healthy Gut Health

To avoid stomach aches and other problems related to poor gut health, try drinking a cup of mango tea each day. You can also drink the tea if you are already in the middle of a stomach ache to end the symptoms quickly.

# Freshens Breath

Use mango leaves as a mouthwash to end bad breath! While this will not make your teeth any healthier, it can help to freshen your breath. To use mango leaves to treat bad breath, simply drink or gargle a cup of mango leaf tea. That’s all it takes!

# Treats Earaches

If you’re having trouble with an earache, then mango leaves can help! To use mango leaves to treat earaches, you will need to begin by extracting the natural juices from the mango leaves. You can do this by crushing the leaves with a mortar and pestle. Put a tablespoon of mango leaf juice in the affected ear to treat the symptoms of an earache.

# Lower Blood Pressure

Drinking mango tea can also help to reduce blood pressure levels. Simply drink a cup of the tea a day to see gradual results.

# Erase Blackheads

Powdered mango leaves can work to erase blackheads. To use this, you will need to begin by dehydrating and powdering a mango leaf. Mix it with an equal amount of plain yogurt. Place this on your blackheads for a few minutes and then rinse it off the warm water. Do this once a day until you no longer have blackheads.