13 Home Remedies For Bell's Palsy

Bell’s palsy usually affects one side of the face. It has been recognized as a form of paralysis, even though it is temporary in nature. It normally results from the inflammation of the seventh cranial nerve. The age group it commonly affects is the 15 to 45 years range.

Once it is in effect, Bell’s palsy creates numbness, such that the affected side of the face will lose it the ability to blink the eye. It is common also with sufferers of the upper respiratory ailments as well as diabetes.

# Garlic

Using garlic makes it possible to reduce pain, swelling, and inflammation suffered by Bell’s palsy patients. This herbal remedy provides a huge boost for blood circulation as well as cranial nerves stimulation. Using up to four cloves per day is recommended. The easiest way to use this home remedy is to add garlic to your meals.

# Castor Oil

Similar to garlic, castor oil also assists in lessening inflammation and restores the cranial nerve to its normal condition. To use this home remedy, heat the castor oil in a pan. Apply the warm (but not hot) castor oil to the face using some cotton. It is recommended that you apply this daily until the Bell’s palsy disappears. This also improves the elasticity of the facial muscles. Patients who have recovered will be able to control their facial reactions on the disturbed sides.

# Ditch Buffalo and Camel’s Milk

It is recommended that you use cow’s milk when treating Bell’s palsy. Reduced quality of milk from buffaloes and camels should not be used. You may resume drinking these other kinds of milk once you have recovered from your Bell’s palsy.

# Leafy Greens

Try eating lots of leafy greens, but try and avoid cold vegetables. Leafy greens, like kale and spinach, provide loads of nutrients that will work against irritation and inflammation.

# Acupuncture

Acupuncture is recommended as it assists in stimulating the nerves and muscles. This home remedy provides an array of positive effects and has shown significant results in relieving patients affected by Bell’s palsy, causing a visible change in the brain. Treatments consist of several local points removing wind, regulating (chi or energy) and blood. This assists to destroy the weaknesses and fix the facial nerve. If you know someone who is experienced in this, you can use this treatment at home. However, if not, you can also see a specialist. Acupuncturists can often be found working in spas.

# Avoid Smoking

It is important to stop smoking while nursing your health to optimal status. After you’ve fully recovered try to stay away from tobacco for your facial health, as well as your overall health. Quitting smoking is suggested for many ailments.

# Celery

Celery has the ability to decrease the effects of nerve damage. Both the leaf and the leaf stalk can be consumed raw at least several times a day by patients who have Bell’s palsy. Celery also assists to manage blood pressure and increases immunity.

# Avoid Cold Foods and Drinks

Cold foods such, as ice cream and cold drinks, should be evaded until you have fully recovered. You may introduce cold foods and drinks into your diet once you are fully healed.

# Avoid Yellow Pumpkin

Try to avoid yellow pumpkin while doctoring your ailment; consuming yellow pumpkin will worsen your condition. Only once you are fully healed should you reintroduce this food to your diet.

# Blackgram

Blackgram contains facial balancing elements. This can be used as an effective treatment for Bell’s Palsy. It can either be in the form of food or as medicated oil. When using the oil, use it as directed on the bottle.

# Turmeric

Turmeric contains anti-inflammatory, anti-microbial, antibiotic, and antioxidation elements. This encourages good health and can improve immunity. It also assists to cure various other infections and offers relief from numerous complications. The easiest way to use turmeric is to add it to your meals. It is most often used in Mexican and Indian dishes.

# Eye Cover

Your eyes are imperiled when the eyelids lose the ability to close on an involuntary basis or personal prompting. This can cause dryness of the eyes and in some cases, it will necessitate the use of eye pads to provide protection. Doctors often resort to prescribing eye drops so that the eyes can stay moist. Pushing down the eyebrows while you sleep is another tip you can use.

# Ginger

Ginger, like turmeric and garlic, is a common ingredient used in Indian recipes. This natural ingredient can be used to reduce swelling and inflammation in patients suffering from Bell’s palsy. It can also cure other symptoms relating to Bell’s Palsy but only to a certain extent. It can limit headaches and other issues related to the ailment.