14 Effective Remedies For Bed Sores

Bed sores result when people are unable to move away from one position as a result of illness, medical procedure, or other constraining conditions. Confinement leads to injuries that expose the skin and underlying issues to wear and tear, as a result of immobility. Bed sores are sometimes described as pressure ulcers or as pressure sores.

# Drink Water

Water enables the optimization of circulation in the body and when there are bed sores in your body, keeping hydrated is important. Try to drink at least eight cups of water a day.

# Change Positions

The pressure and stress of bed sores are reduced when you are able to change position at intervals. This also cuts down the risk of new sores sprouting. When sitting or laying down for long periods of time, try to shift your position every half hour. If possible, get out of the bed or chair to move around.

# Turmeric

Turmeric is rich in anti-inflammatory, antiseptic, and anti-inflammatory agents. This remedy is able to help you deal with a myriad of symptoms and infections. To use this home remedy, use sterile water to clean the surface. You can also use a disinfectant like a methyl spirit before sprinkling turmeric and covering it up with a bandage. Do this three times a day. You can also add turmeric to your meals to benefit from its many healing agents.

# Keep Skin Dry

When moisture accumulates, it makes it easy for the condition to deteriorate. To improve skin condition, keep the skin dry. Pat the sore skin spots with a clean dry towel to remove moisture. Make sure to dry completely after a shower or bath before getting dressed.

# Honey

Honey is replete with natural antiseptic agents. When applied to your skin, it also moisturizes skin, expedites healing, and reduces itching. It has pain-reducing effects as well. To use honey as a home remedy, mix equal parts sugar and honey to make a paste out of it. Put this paste on your affected areas and cover with a bandage. Change the bandage at least once a day.

# Slippery Elm

Slippery elm can be used with comfrey leaves to make a remedy that is effective against bed sores. Mix equal parts of slippery elm and comfrey leaves until the are a paste. Rub this paste on the bedsores and cover with a bandage. Remove the bandage after 24 hours.

# Banana Leaf with Honey

Take a bandage-size piece of banana leaf and rub honey on it. Put the leaf on your bed sores, with the honey side touching your skin. Lay on the leaves for at least half an hour at a time. When you are done using this treatment, rinse off the honey with cool water.

# Fit a Cushion

If you are using a wheelchair, place a cushion on the seat so that your body can fit in properly and be properly safeguarded. This will not cure current bed sores, but it should prevent new ones from forming.

# Vitamin C

Vitamin C plays a vital role in the proper functionality of blood vessels and the network of cells and tissues that make up the skin. The powerful anti-inflammatory agents and antioxidants present in this vitamin make it possible for the skin to heal properly and keep your tissues from damage. Try to eat foods that are rich in vitamin C as often as possible. Some foods rich in vitamin C are are citrus fruits and peppers.

# Saline Water

Using saline water to clean sores expedites the healing process. When you fail to clean properly, inflammation and infections result. The effect of saline water will lead to exfoliation of dead skin cells and reduce excess fluid. To make saline water, mix two teaspoons of salt in one cup of water. Boil this mixture until you can no longer see the salt. Let the mixture cool, and then rub it on your skin with a clean cloth. Do this several times a day to get the best results.

# Aloe Vera

Aloe vera has soothing properties which promote healing. When used on sores, it keeps the affected parts moisturized, which can prompt healing. Rub aloe vera gel on your bed sores until the gel dries. Once dry, wipe off the gel with a clean, damp cloth. Do this three times a day to get the best results.

# High Protein Foods

When you eat foods with high protein content, you are building your muscles and strengthening your body. Any injury or wound has a better chance of healing with adequate protein supply. Foods that are high in protein include meat, beans, and nuts.

# Coconut Oil

Coconut oil contains naturally healthy fatty acids, which promotes healthy skin. It also serves to help your body avoid damage that comes come pressure of prolonged positioning. When massaged onto your skin, there is improved blood circulation. To use this home remedy, simply rub the coconut oil on the skin around your sores (not directly on the sores) three times a day. This home remedy also works well for arthritis symptoms.

# Goldenseal

Goldenseal has antiseptic properties that keep infections at bay. It also has pain–relieving and anti-inflammatory effects. It leaves the affected skin feeling soothed when applied on bed sores. To use this home remedy, mixa teaspoon of golden seal powder into a cup of boiling water. Strain the water and cool the water. Put this water on your skin twice a day to dry out the bed sores.