18 Home Remedies Effective For Fibroids

Fibroids are firm, compact, non-cancerous tumors that are found in the uterine walls of the female reproductive system. Also known as uterine myomas, leiomyomas, or fibromas, fibroids are made up of smooth muscle cells and fibrous connective tissues that develop in the uterus. The condition mostly starts small and can grow to the size of a watermelon. This can lead to a change in the shape and size of the uterus without showing any symptoms.

The condition mostly affects women between the ages of 40 and above shows symptoms including pelvic pain, pain during intercourse, low back pain, and a feeling of heaviness in the abdominal region.

Aside from the mentioned symptoms, the fibroid is one of the major causes of sterility and in some cases may even lead to miscarriages. It is therefore paramount that this condition is discussed and everyone is updated with ways to deal with this problem.

# Exercise

Waking up early in the morning for a thirty-minute exercise before the start of your day is not an easy thing. However, exercise has proven to be very effective in treating several health conditions. Women with fibroids can pick up a type of exercise, including practicing yoga to enhance the treatment of the condition. Practicing yoga can boost your menstrual cycle and promote the general well-being of your body.

# Healthy Diet

Having a healthy meal rich in all the essential mineral can prevent many health conditions. For fibroids, you should always eat meals rich in antioxidants and anti-inflammatory properties to be able to shrink the tumor. You should also eat foods rich in fiber and iron for proper circulation of blood in the body. Do not forget to add fruits and vegetables to your diet.

# Hydration

Water makes up more than 70 percent of the component of the body. This tells you that, water is very important for the development of the body. Taking in enough fluid can flush out disease-causing toxins from the body and replenish it. You can choose to drink plenty of water or rely on fruits like watermelon and citrus, which has high fluid content. Drink at least eight cups of water daily to promote good health.

# Castor Oil

Castor oil is known to contain ricinoleic acid, which has anti-inflammatory properties that may help to reduce the fibroid. The application of a castor oil pack on the abdomen helps to stimulate the production of lymphocytes that help to remove toxins from the body.

To use this remedy, all you need is to soak a large piece of wool in castor oil and place it on your abdomen. Wrap the wool and place a heating pad on it for steadily for an hour. Repeat this remedy three times a week until you see improvements in your condition.

# Nettle Herb

The nettle herb boasts as one of the effective remedies for treating fibroid because of its ability to improve the symptoms associated with the menstrual cycle and boost fertility. It is a rich source of calcium, magnesium, manganese, potassium, phosphorus, and zinc, which help to boost the immune system. Nettle can also cleanse the system of toxins.

Treat your fibroid with nettle herb by adding some washed nettle leaves to two cups of boiling water. Allow it to boil for about twenty minutes and remove from fire. Pour one cup of it and add some honey to taste. Drink this tea twice daily for effective results.

# Chasteberry

Chasteberry helps to regulate blood flow during menstruation. It is also known to maintain hormonal balance and reduce inflammations. This has made it one of the effective remedies for dealing with fibroids. All you need is to take 30 drops of chasteberry tincture four times a day. Use this until the condition improves and is apparently resolved.

# Garlic

A regular intake of garlic is another way of dealing with the problem of fibroids. Garlic contains antioxidants and is a good source of vitamins B6 and C, as well as various minerals, which help in maintaining a good hormonal balance to prevent and treat fibroids.

All you need is to chew some raw garlic cloves daily or on a regular basis. You can also crush a clove and add to hot water. Wait for about five minutes and drink.

# Olive Oil

Olive oil can help regulate the level of estrogen production in the body and hence is very effective in dealing with fibroid. All you need to do is to take one tablespoonful of olive oil every morning on an empty stomach.

# Lemon Juice

Lemon juice is very effective when it comes to dealing with fibroid. This is attributed to the fact that lemon juice contains antioxidants and vitamins such as vitamin C, which is very useful in ensuring hormonal balance in the body.

All you need is to add two teaspoons of lemon juice to a glass of water and add one teaspoon of baking soda to the mixture. Stir the solution properly and drink. Drinking this solution daily helps to reduce symptoms associated with fibroid.

# Apple Cider Vinegar

Apple cider vinegar has also been noted to offer relief from symptoms of fibroids. Apart from containing acetic acid, which is antibacterial in nature, it also contains chemicals that help to shrink fibroids and cure this condition in the long run. To use this in treating your fibroids, add two tablespoons of apple cider vinegar to eight ounces of water and consume. Drink this daily to ensure quick remediation of the condition.

# Ginger

Garlic contains anti-inflammatory and antioxidant properties that make it an effective remedy for fibroid. It helps to improve blood circulation and therefore can enhance your menstrual cycle. You can prepare a tea with ginger by peeling and boiling some fresh ginger roots in water for twenty minutes. Strain it and drink. You can take this tea three times daily until the condition improves.

# Milk Mixture

Milk is a rich source of protein and is very effective in curing fibroid. You can add other ingredients to the milk to make is more effective. All you need is a glass of warm milk, add one teaspoon of turmeric powder, coriander powder, and Triphala powder to it and stir. Drink this milk twice daily until your condition improves.

# Soybeans

Soybeans contain phytoestrogen, which helps to control the amount of estrogen production in the body. It is also a rich source of proteins and other minerals, hence, can help in dealing with fibroid. Just add soybeans to your meal and consume frequently. Other sources of soy, like soy milk and tofu, will also work.

# Fatty Fish

Fish such as tuna, herrings, and salmon are a rich source of omega-3 fatty acids. Omega 3 fatty acids are also a rich source of antioxidants and anti-inflammatory properties, which show good prowess in curing fibroid. Therefore, you are encouraged to include fish in your diet regularly.

# Honey

Honey can be used in the treatment of fibroids when combined with pollen and aloe juice. All types of honey contain antioxidants that can help in the treatment of fibroids. To make this remedy, add one teaspoon full of honey to a glass of water and a tablespoon of pollen to it. You can now add some aloe vera juice to it and stir to mix. You can now drink it. Use it daily to cure the fibroids.

# Aloe Vera Gel Mixture

Aloe vera has been used for many years in treating various health conditions due to its anti-inflammatory and antioxidant properties. All you need is to extract aloe vera juice by cutting open the edges. You can now use a spoon to extract the juice into a glass. Add a glass of beetroot juice to it and stir to mix. Next, add some lemon juice to the mixture and one tablespoon of blackstrap molasses. Add some water to the mixture and drinks. Drink this tea once daily for effective results.

# Reishi Mushrooms

Reishi mushrooms are rich in compounds that help reduce the growth of fibroids by limiting histamine levels in the body. For this remedy, reishi mushrooms should be brewed into a tea by boiling 5gm of the mushrooms in about five cups of water and allow the mixture to simmer for two hours. This can be taken on a daily bases.

# Goldenseal Roots

Goldenseal roots are noted to have anti-inflammatory properties, which help in combating tissue related problems, especially in the uterus. It is also known to possess an alkaloid called berberine, which actually halts the growth of fibroid tumors.

To use this remedy, brew tea with the goldenseal roots by adding one teaspoon of goldenseal, beetroot,and false unicorn root to a cup of water and heat until the mixture simmers for some few minutes. Allow it to steep for twenty more minutes and strain. Drink two cups of the tea every day for three to six months.