5 Acupressure Points To Loose Belly Fat In Just 7 Days

Losing belly fat is not an easy task for everyone. It is particularly difficult when you have poor metabolism and are particularly lazy in doing any exercise. Many people are unable to lose fat even after regular exercise because of poor metabolism. Using Acupressure to activate the meridians and acupressure points can help in optimum blood circulation, improved functioning of internal organs, which result in overall physical and mental well being.

# Fat Burning Point

This acupressure point is located below the belly point at a distance of about 1.5 inches. Particularly helpful in promoting blood circulation, this acupressure point can be used in the medical conditions like physical pain, regulation of menstrual flow, edema and vaginal secretion.

# Edema Elimination Point

This acupressure point is located below the belly button at a distance of about three inches. It is very helpful in promoting vitality and can help reduce the problems related to gynaecological diseases. This acupressure point is also very helpful in physical pain related to menstrual flow, and the medical conditions like increased or reduced vaginal secretion, infertility and decreased libido.

# Constipation Relieving Point

This acupressure point is located below the belly button at a distance of about 2 inches to the bottom and 2 inches from the left and right of the centre. It is very helpful in eliminating excess water of the body and bloating. This acupressure point can be used to cure medical conditions like insomnia, pain in the lower abdomen and constipation.

# Tinashu Point

This acupressure point is located at both sides of belly button at the distance of about 2 inches. Extremely helpful in abdominal function, this point can also helpful in controlling and reducing medical conditions like menstrual flow, muscle swelling in the uterus, diabetes, edema, distension in abdomen, mental disorders and physical pain.

# Water Point

This acupressure point is located above the belly button at the distance of about one inch. It is very helpful in detoxification of the body and in the treatment of facial swelling, abdominal pain, bloating and stomach without water.