5 Amazing Health Benefits Of Using Honey

When it comes to natural sweeteners, the first thing that strikes the mind is definitely honey.A sweet liquid, honey is made by bees from the nectar of flowers. Organic honey is collected from wild bee colonies or domesticated beehives.

Honey is a delicious and natural sweetener that many of us prefer in our milk, juice, tea, lemon water or simply on our bread.A rich source of natural sugars, honey contains antioxidants and flavonoids that are beneficial for health. Its potent antibacterial and antiseptic properties help keep bacterial and fungal infections at bay.

* Heals Wounds

Minor wounds, grazes, skin abrasions and cuts are common in everyday life. Now, when you need to treat a minor wound or cut, just grab your jar of honey.Honey works as a natural antiseptic and has many antimicrobial properties that can sterilize wounds and promote healing, while also reducing pain, odor and the size of the wound.Also, it has an enzyme that produces hydrogen peroxide, which adds to honey’s wound-healing capabilities.

* Soothes Minor Burns

Many of us experience minor burns, and there is nothing to worry about if you have a jar of honey at home.Raw honey can soothe and heal the skin, and its natural antibacterial properties effectively prevent infection.

* Treats Sore Throats and Coughs

When you’ve got a sore throat or a cough, you don’t need over-the-counter medicines. A spoonful of honey can provide you instant relief. Even the World Health Organization and the American Academy of Pediatrics recommend honey as a natural cough remedy.Honey works as a cough suppressant. It also helps clear out the mucus and soothe your throat.

* Cures Psoriasis

Psoriasis is an autoimmune disease that affects the skin cells and causes redness, blisters, itching and even lesions.You can always rely on honey to get fast relief from the irritating symptoms of psoriasis.Its moisturizing property forms a protective layer on broken skin and helps relieve the dryness, patching and peeling away of the skin. Plus, it has anti-inflammatory compounds that fight inflammation and boost the immune system.

* Improves Memory

If you’ve recently started to forget things or you’re unable to recall things, honey can save you from this problem.This natural sweetener can improve both short-term and long-term memory. The simplest remedy is just to take 1 to 2 tablespoons of local honey, either in the morning 30 minutes before breakfast or just before going to bed.