5 Drinks Direct From Kitchen Super Effective To Lose Belly Fat

In the weight loss journey, we have all been in a position where we have wished for a magic potion that helps cutting fat faster. It is mostly because losing weight the healthy way is not easy. However, delaying your weight loss goals is not going to help you. You ought to start with small changes in your exercise and diet and be patient since it takes time for your body to adjust to the new routine and food.
Belly fat is one of the problem areas when you are trying to lose weight. You can use some metabolism-boosting drinks which help accelerate the rate at which your body digests food and absorbs the nutrients.

Here are 5 recipes for delicious drinks which are known to aid fat loss. For best results, the best time to consume these drinks is morning.

* Fennel Water

Fennel seeds have been traditionally used as a remedy to combat indigestion and bloating. The diuretic properties of fennel also make it a great detoxifying agent. Detox, as is well known, is a very important step in weight loss. It is also rich in antioxidants and other beneficial minerals which relieve the oxidative stress from the body and may prevent obesity and risk of diabetes. Mix a teaspoon of fennel seeds in water and leave it overnight. Strain and drink the water next day. Regular consumption of fennel water may help reduce fat storage by improving vitamin and mineral absorption in the body.

* Jeera Water

Jeera is one of the most commonly used spice in the Indian household. It adds an earthy flavour to the food making it yummier. Now, you can also use this common spice to cut some fat! Jeera water is excellent drink to improve digestion and accelerate metabolism. If you are on a weight-loss spree, this can help you suppress hunger and invigorate the fat-burning process. Soak 1 teaspoonful of jeera in a cup of water and leave it overnight. Strain it and consume the water to start your day!

* Ajwain Water

Carom seeds, popularly known as Ajwain seeds are generally used to aid digestion. They are also known to boost metabolism naturally. It also comes with the added benefit of aiding the absorption of nutrients in the body. Since the accelerated metabolism leave no room for fat storage it leads to weight loss. You can soak 2 teaspoons of dry and roasted ajwain in a cup of water and leave it overnight. Consuming this concoction first thing in the morning will give you maximum benefits.

* Lemon Water

Starting your day with a glass of lemon water can work wonders to boost your metabolism and also aids weight loss. Lemon is rich in antioxidants and pectin fibre that may help melt belly fat. You can squeeze half a lemon into a glass of water and add a teaspoon of honey. You can have it first thing in the morning for best results.

* Green Tea

Green Tea has become a popularly propagated health drink. It is full of antioxidants especially catechins that is known to boost metabolism naturally. The best way to have green tea is to soak 1 teabag in 1 cup of hot water and to let it steep it for 2-3 minutes. You can spruce it up by adding 1 teaspoon of honey and squeeze some lemon into it. In case you do not have teabags and are using loose leaves, you can use a strainer and put 1 teaspoon of tea leaves in the strainer, and then pour the hot water through the strainer and remove the strainer after 2-3 minutes.
Combined with a balanced diet and a dedicated workout regime, you can benefit the most from these fat-cutter drinks.