5 Effective Home Remedies To Treat Dust Allergies

Dust allergies happens when you come in contact with an allergen, also known as trigger. This can happen by either swallowing, inhaling, on touching an allergen. Common allergic reactions cause include; seasonal changes, dust, pollen, insects, or even animals. There are different types of allergic reactions that have different effect on individuals.That You Can Try

Dust allergies are one of the most common forms of allergy and affect almost 10% of the population.

# Peppermint tea

Peppermint has anti-inflammatory properties and can help in decongestion. It also contains menthol, a natural treatment of wheezing and sneezing. These properties make peppermint an effective ayurvedic treatment for dust allergy.

You can drink peppermint tea or beverage daily to relieve the symptoms of dust allergies. You can also add a teaspoon of dried peppermint leaves to a cup of hot water along with honey.

# Honey

Honey is one of the best ayurvedic treatment for allergy from dust because it has pollen. Pollen is a common allergen found in dust. Being exposed to pollen on a regular basis may help your body become familiar with it. This leads to your body being less sensitive towards it. Try consuming it twice in a day to empower your body against common dust allergens like pollen.

# Essential oil

Eucalyptus is an essential oil that works like an expectorant. It also has analgesic and anti-inflammatory properties. These help open up the lungs and sinus resulting in improved circulation. Eucalyptus oil also reduces allergy symptoms. As a result of this, it is one of the common home remedies for dust allergy cough.

Add a few drops of eucalyptus oil to coconut oil or any other carrier oil and rub it on your throat and chest. You can also try diluting it in water and inhale its steam to help manage dust allergies symptoms.

# Vitamin C

Histamines are your immune system’s way of protecting your body from a foreign substance. When released, histamines affect your eyes, throat, or lungs and cause allergy symptoms. Vitamin C helps inhibit the release of histamines. This results in it being one of the few home remedies for dust allergy in eyes.

You can try and include vitamin C in your daily diet in the form of fruits or vegetables. A high dose of vitamin C helps in reduce allergy related symptoms.

# Ghee

Ghee has healing and medicinal benefits which makes it good for your health. The anti-inflammatory properties of ghee can help control sneezing and clear nasal passage.

You can consume 1/4th spoon of ghee for immediate relief from symptoms of dust allergies. You can also try putting a few drops of ghee in your nostrils. Daily practice of this will help form a protective layer against common allergens.