5 Health Benefits Of Eating Food On Banana Leaves

Eating food served on banana leaves is common in south India. The food served on banana leaves not just tastes good but it is also healthy. Nowadays, many restaurants too have started serving food on banana leaves. So, what’s stopping you? Find out the benefits of eating food served on a banana leaf and get the leaves now.

* Hygenic

Banana leaves are particularly used to serve food on auspicious occasions as they are more hygienic compared to other utensils. Plastic plates that are rented may not be thoroughly washed and could harbour pathogens. They are also washed with dish liquid that could remain on the plates (if the plates are not washed properly) and may contaminate the food. Banana leaves, on the other hand, are fresh and clean since they are straight from the field and used only once. Rinse the leaves with clean water and they are good to use.

* Enriched with Antioxidants

Banana leaves are loaded with plant-based compounds called polyphenols such as EGCG (which is also present in green tea). Polyphenols are natural antioxidants which help fight free radicals that can cause many diseases including cancer. The food served on the leaves absorb the nutrients and antioxidants and benefit you. Banana leaves have antibacterial properties. Their wax coating protects the leaves from contamination and is even believed to kill pathogens.

* Easy Cleaning

Banana leaves have a natural ability to repel microbes and dust. Hence, they do not require much cleaning. All you need to do is rinse them with water and they’re good to go. You can throw them away after use.

* Environment Friendly

Disposable plastic and styrofoam plates have grown in popularity over the years as they are easily available and are inexpensive. However, they are not good for the environment. Styrofoam plates cannot be recycled and standard procedures to dispose them of are seldom practised. Also, styrofoam doesn’t decay in the soil and remains for hundreds of years. However, banana leaves decompose quickly when disposed of, making them friendly to the environment.

* Waterproof

Banana leaves have a waxy coating that makes them waterproof. The waxy coating keeps the leaves clean and also impart a distinct (but pleasant) taste to the food.