5 Home Remedies To Treat Gout Pain

Did you know that gout is a form of arthritis? Yes, it is the most severe and complex form of arthritis that is the result of the formation of excess uric acid in your blood. It is the most common issue prevailing among anyone above 30 that mostly affects men. Joints and big toe are the most affected as the body deposits uric acid in these areas. So, if you are suffering from gout, its time to check out this article to know how home remedies for gout help you out!The main reason gout occurs is by the production of excess uric acid that your kidney fails to pass out.This results in the crystalization of uric acid in your joints, thereby causing inflammation.

Though there are no remedies that directly affect gout, they help you in maintaining a healthy weight and reduce others, thereby reducing the chances of the overproduction of uric acid.

* Apple Cider Vinegar

One of the natural ways to help reduce the pain caused by gout is Apple Cider Vinegar. The acid levels in ACV help lessen the pain, and it has anti-inflammatory properties too, which will help the cause of gout. You can add honey to ACV for increased benefits and giving it flavor also.

- Take a glass of water and add one tablespoon of ACV.
- Add the required amount of honey to the water as per your taste.
- Mix well till the contents are properly mixed.

* Baking Soda

Baking soda is a product available readily at home that helps reduce uric acid in your body, directly affecting positively on gout and the pain that comes with it.

- Take a glass of water and add ½ a spoon of baking soda.
- Mix it well till the baking soda is into the water.

* Tart Cherry Juice

Another remedy to reduce the flare-ups caused by gout is Tart cherry juice. It can reduce uric acid in our body, along with a lot of antioxidants that help reduce the gout attacks. The anthocyanins also lessen the inflammation to a large extent.

- Pick 10 to 20 fresh cherries and deseed them.
- Blend them thoroughly.
- You can add sugar if you want. But to have the full effect of tartness, stay away from sugar.

* Have Plenty Of Fluids

Drinking plenty of fluids is another way to reduce the pain caused by gout quickly. Taking 8 to 10 glasses of water along with healthy fluids will help flush out harmful toxins from your body, improving blood flow to gout affected area. It will also help with the inflammation and swelling making a perfect home remedy for gout.

- You can drink clear teas, along with water, that helps detox your body.

* Vitamin-C Consumption

Vitamin-C plays an essential role in moderating the uric acid levels in your body. Oranges, lemon, kiwi, are some sources Vitamin C. Lemon juice can be a quick way to neutralize the uric acid in your blood in an all-natural and readily available solution in treating gout. In neutralizing the uric acid, lemon juice gives you relief from the pain gout causes and also strengthens your tissues with vitamin C.

- Take a glass of water and add freshly squeezed lemon juice.
- Adding honey can be optional, depending on your taste.
- Drink this juice thrice a day for it to work effectively.