5 Ingredients That Can Replace Medicines

The use of natural ingredients to treat health problems is becoming more and more common with every passing year, and for good reason. Many common kitchen ingredients provide impressive health benefits.

Beyond their culinary use of making your food tasty,these ingredients can help deal with a range of health issues from minor to major. Home treatments can be time-saving, inexpensive and, most importantly, as effective as medicines.

* Turmeric

You can use turmeric to disinfect minor cuts and burns as well as treat the common cold, cough, joint inflammation, arthritis, bruised skin, acne, pimples and various stomach ailments.

* Ginger

Ginger has anti-inflammatory, antispasmodic, antifungal, antiseptic, antibacterial and antiviral properties. At the same time, it is a powerful natural analgesic or painkiller. Ginger is also a good source of potassium, magnesium, manganese, phosphorus, zinc, and vitamins A, C, E and B-complex.

* Cinnamon

Cinnamon has antioxidant, antiseptic, anti-inflammatory, carminative and antiflatulent properties. This spice is also an excellent source of minerals, such as potassium, calcium, manganese, iron, zinc and copper, along with vitamin A, niacin and pyridoxine.

* Garlic

Garlic is often referred to as a superfood due to its stimulant, diaphoretic, diuretic, expectorant, antibacterial, antifungal, antiviral and antiseptic properties. In addition, garlic is packed with vitamins and nutrients, such as protein, potassium, calcium, zinc and many others.

* Lemon

Lemon is known for its antioxidant properties along with immune-boosting powers. It also has many nourishing nutrients like vitamin C and folate. Lemon has a multitude of medicinal uses and is often used in the treatment of headaches, throat infections, indigestion, constipation, dental problems, dandruff, insect bites, arthritis, rheumatism, and internal bleeding.