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5 Proven Health Benefits Of Ashokarishta
By: Kratika Tue, 07 Mar 2023 11:05:28
Ashokarishta is an ayurvedic tonic that is recommended for women’s physical health and hormonal improvement. Known as a ‘natural friend’ to a woman, Ashokarishta provides hormonal balance, improves reproductive health. Ashokarishta tonic contains an important ingredient named Sarca indica. It is mainly found in the bark of the Ashoka tree and is extracted in the form of a decoction. Later it is mixed with powder of herbs like dhataki, musta, haritaki, amalaki along with cumin, jaggery, mango seeds etc. The mixture is then boiled, filtered and made into a tonic, which is rich in anti-inflammatory and rejuvenating properties. Here we are telling you about the benefits of Ashokarishta. But before that let us know what is Ashokarishta after all?
Ashokarishta is an Ayurvedic medicine prepared by mixing the bark of the Ashoka tree and other herbs. It helps in treating many problems related to women, such as hormone imbalance, irregular menstruation, back pain and abdominal pain. Apart from this, it is also effective in treating many types of problems in men. Haritaki and amalaki salt are two powerful herbs in Ashokarishta, which have rejuvenating, antioxidant and immunity-boosting properties. Along with keeping the whole body healthy, it also transmits energy.
# Pelvic Inflammatory Disease
The goodness of strong anti-inflammatory properties present in Ashokarishta is helpful in pelvic inflammatory disease. In addition, the powerful herbal components in Ashokarishta help prevent damage to the uterus, ovaries and other reproductive organs. This is the reason why most women go to tell the benefits of Ashokarishta.
# Irregular Periods
Ashokarishta is considered a good herb to manage the problem of irregular menstrual cycles. According to some research, Ashokarishta is beneficial in removing problems related to women’s health. It also regulates the menstrual cycle along with normalizing abnormal hormone problems. Apart from this, Ashokarishta promotes uterine function, reduces contractions and strengthens the uterus.
# Strong Bones
Due to the weakening of bones, the body also becomes weak. Aging also starts prematurely with complaints of pain in places. The abundance of calcium and minerals in Ashokarishta helps in maintaining bone health.
# Improve Digestion
Ashokarishta is a good source of fiber, which improves digestive health as well as improves digestion. Also controls bowel movements. Being a powerful digester, it is recommended to drink Ashokarishta syrup for digestion problems.
# Immunity Boosting
Immunity means immunity performs a very important function in our body. It helps fight diseases and infections, so it is extremely important to have a strong immune system. Ashokarishta is one such herb which has medicinal properties that help in strengthening immunity. Ashokarishta is a wonderful blend of essential herbs like Ajaji, Guda, Chandana and Amarashti. All these work to boost immunity.