5 Reasons You Must Eat Kalonji

Also famous by the name of the ‘seed of blessing’, Kalonji is regarded as one of the most immaculate herbs of the Mother Nature. This annual plant with white petal flower can reach up to 20-30 cm in height and is native to the southwest of Asia, where it is generously used in spices.

Where it is hard to speculate when and where Kalonji was first used, we can take refuge in the knowledge that around 3000 years ago the Nigella Oil was first found in the tomb of Egyptian pharaoh Tutankhamen or King Tut, helping him in the afterlife; or, to the fact that Prophet Muhammad had honoured it as the ‘cure of all but death.’

It is interesting to note that Kalonji or Nigella Sativa has far more benefits than twisting the taste of food and make it more relishing for the taste buds. Black cumin, as it is also known as has the power to cure many ailments and has always been seen in high regards by the Ayurveda. Here are the top 5 benefits of Kalonji:

* Energy Booster

The present working condition of nowadays is full of stress and it is natural to feel agitated or irritated even at irrelevant things.

Cure: For an instant surge of energy add ½ teaspoon of Kalonji oil in 1 glass of orange juice and drink it daily for better results.

* Goodbye to Asthma

Asthma attacks are getting very common nowadays and it’s no wonder. The rate at which pollution is reaching to new heights is alarming. Where Kalonji solely cannot cure Asthma, it can give a much-needed relief and can cure up to a substantial level.

Cure: In a cup of warm water (not hot or lukewarm) add 1 teaspoon of honey and ½ teaspoon of Kalonji oil, and drink twice a day- one before breakfast and one after dinner- for better results.

* Piles Treatment

Piles are the painful haemorrhoids which can be cured by natural remedies in its beginning.

Cure: Heat the mixture of 1 teaspoon of vinegar and ½ teaspoon of Kalonji oil and let it cool before applying.

* A Balm to Cracked Heels

Cracked heels are like your cracked image of hygiene and mirror of your efforts to make your skin healthy. To cure cracked heels the use of Kalonji oil is a must.

Cure: Soak your feet in the mixture of 1 glass of sweet lime juice and ½ teaspoon of Kalonji oil two times a day for positive results.

* Cure to PMS

Premenstrual Syndrome is a silent malady to all the women out there. The physical and mental stress during this time of month wears down all the energy.

Cure: In 2 cups of water add a ½ bunch of mind leaves and bring it to boil until the water reduces to 1 cup. Filter the water, add 1 teaspoon of powdered sugar and ½ teaspoon of Kalonji oil. Drink this concoction for 2 months before breakfast for better results.